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Following the BRAT diet or the bland diet is a form of self-care to ensure you are eating easy-to-digest foods and obtain some nutrients while your body is under GI distress.
The foods from the BRAT diet may be added, but should not replace normal, tolerated foods. Sugary drinks and carbonated beverages should be avoided. [6] The BRAT diet is no longer routinely recommended to those who have had stem cell transplants and have diarrhea due to graft-versus-host disease, as long-term use can lead to nutritional ...
BRAT: The BRAT diet: bananas, rice, applesauce, toast (helps digestion in some GI disorders) BRATY: another version of the BRAT diet: bananas, rice, applesauce, toast, yogurt (helps digestion in some GI disorders) BRB: bright red blood (color is important as an indicator of source, for example in gastrointestinal bleeding) BRBPR
At baseline, “it is important to eat a normal diet and keep well-hydrated during your illness as fever can be dehydrating,” says Amesh A. Adalja, M.D., a senior scholar at the Johns Hopkins ...
The BRAT diet (bananas, rice, applesauce, toast and tea) is no longer recommended, as it contains insufficient nutrients and has no benefit over normal feeding. [ 61 ] A Cochrane Review from 2020 concludes that probiotics make little or no difference to people who have diarrhea lasting 2 days or longer and that there is no proof that they ...
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Norovirus is the most common cause of viral diarrhea in adults, [31] but rotavirus is the most common cause in children under five years old. [32] Adenovirus types 40 and 41, [ 33 ] and astroviruses cause a significant number of infections. [ 34 ]
Bananas are a low-calorie food but high in fiber and can fit into a healthy diet for weight loss. In order to feel sustained when enjoying a banana, you may want to pair it with more fiber, a ...
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