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In 2019, the promotion established two different rulesets. The Knock Out-Red ruleset allowed elbow strikes, sweeps and throws. The Knock Out-Black ruleset followed the traditional K-1 ruleset, which allowed kicks and strikes with fists or knees, while extended clinching, elbow strikes and throws of any kind were prohibited. [1]
A 12–6 elbow, referred to in commentary as a "twelve to six elbow" and officially "downward elbow strikes", is a strike used in the combat sport of mixed martial arts (MMA). The name of the 12–6 elbow is based on the concept of a clock on the wall with the bringing of an elbow from straight up (12 o'clock) to straight down (6 o'clock).
In low-kick Kickboxing, there is the possibility of attacking the opponent's legs with clean kicks. Opponents are allowed to hit each other with punches and kicks, striking the thigh (only from outside to inside and vice versa) which can be attacked using the shin. Foot sweeps are allowed. Elbows and knees are forbidden.
The original RISE rules allowed strikes with fists and elbows, but prohibited knee strikes. Passivity from fighters was penalized by half point deductions. From May 16, 2010, RISE adopted K-1 rules which allowed for a single knee strike, but prohibited elbow strikes. The bouts are contested across three rounds lasting three minutes.
As mentioned before fighters are also allowed to knees (only one hand to clinch and one knee strike per clinch) and can use the back fist/spinning back fist technique. Strikes that are illegal include attacks to the top of the head, the back, the top of the shoulders, the neck and shots to the groin. Techniques involving elbows are also illegal.
Sanda or Sanshou (also known as Chinese boxing and Chinese kickboxing) is a form of kickboxing originally developed by the Chinese military based upon the study and practices of traditional Kung fu and modern combat fighting techniques; it combines traditional kickboxing, which include close range and rapid successive punches and kicks, with ...
Even though headbutts are allowed in Lethwei, they are banned from most other combat sports including mixed martial arts, kickboxing, and Muay Thai. [46] As of 2022, Myanmar Lethwei is only legal in the following countries: Myanmar , Japan , Singapore , Slovakia , Austria , Thailand , Taiwan , England , United States (only the state of Wyoming ...
Prohibits elbow strikes to the head, kicking by a fighter in the standing position to the face and head of a fighter in the ground position (When both fighters are in the ground position, kicking to the face and head of the opponent fighter is allowed).
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