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In low-kick Kickboxing, there is the possibility of attacking the opponent's legs with clean kicks. Opponents are allowed to hit each other with punches and kicks, striking the thigh (only from outside to inside and vice versa) which can be attacked using the shin. Foot sweeps are allowed. Elbows and knees are forbidden.
A 12–6 elbow, referred to in commentary as a "twelve to six elbow" and officially "downward elbow strikes", is a strike used in the combat sport of mixed martial arts (MMA). The name of the 12–6 elbow is based on the concept of a clock on the wall with the bringing of an elbow from straight up (12 o'clock) to straight down (6 o'clock).
In 2019, the promotion established two different rulesets. The Knock Out-Red ruleset allowed elbow strikes, sweeps and throws. The Knock Out-Black ruleset followed the traditional K-1 ruleset, which allowed kicks and strikes with fists or knees, while extended clinching, elbow strikes and throws of any kind were prohibited. [1]
The original RISE rules allowed strikes with fists and elbows, but prohibited knee strikes. Passivity from fighters was penalized by half point deductions. From May 16, 2010, RISE adopted K-1 rules which allowed for a single knee strike, but prohibited elbow strikes. The bouts are contested across three rounds lasting three minutes.
As mentioned before fighters are also allowed to knees (only one hand to clinch and one knee strike per clinch) and can use the back fist/spinning back fist technique. Strikes that are illegal include attacks to the top of the head, the back, the top of the shoulders, the neck and shots to the groin. Techniques involving elbows are also illegal.
The International Kickboxing Federation (IKF) is a sanctioning body for kickboxing and Muay Thai based in the United States. [1] The IKF sanctions and regulates all aspects of these sports from Semi Contact (IKF Point Kickboxing (IKF/PKB)) to Full Contact in both Amateur and professional levels. The IKF World Headquarters located in Newcastle ...
Sanda or Sanshou (also known as Chinese boxing and Chinese kickboxing) is a form of kickboxing originally developed by the Chinese military based upon the study and practices of traditional Kung fu and modern combat fighting techniques; it combines traditional kickboxing, which include close range and rapid successive punches and kicks, with ...
This article doesn't clarify the rules for knees in kickboxing. All it says on knees is this: QUOTE: "Kickboxing is often confused with Muay Thai, also known as Thai Boxing. The two sports are similar, however, in Thai Boxing, kicks below the belt are allowed, as are strikes with knees and elbows." This part doesn't state anything for sure.
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