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  2. Try Drew Barrymore's new line of five-minute frozen meals at ...

    www.aol.com/lifestyle/try-drew-barrymores-new...

    Here's what's on the menu for Drew's new frozen dinner line: chicken, meatloaf, pasta and more. ... And at just $6 a pop, these balanced meals are a beautiful way to stay within your grocery budget.

  3. How to meal prep: A beginner's guide to planning and ... - AOL

    www.aol.com/lifestyle/meal-prep-beginners-guide...

    "When you plan and prepare meals in advance, you can ensure they include balanced portions of protein, whole grains and vegetables," explains Jessi Holden, a family-focused culinary registered ...

  4. The Best & Worst Menu Items at Hardee's, According to ... - AOL

    www.aol.com/best-worst-menu-items-hardees...

    Nutrition (Per sandwich): Calories: 790 Fat: 52g (Saturated fat: 23g) Sodium: 2370 mg Carbs: 45g (Fiber: 2g, Sugar: 6g) Protein: 35g. The name of this breakfast sandwich says it all. Eggs, cheese ...

  5. B-ration - Wikipedia

    en.wikipedia.org/wiki/B-ration

    B-rations were organized into a ten-day menu cycle which ensured a variety of different meals each day and could be altered as the service needed. [ 5 ] The advantage of the B-ration was that it provided balanced nutrition in all climates and individual components could be easily substituted with fresh foods when they became available, a ...

  6. 7 Day High-Protein Meal Plan for Menopause, Created by a ...

    www.aol.com/7-day-high-protein-meal-141300136.html

    With balanced meals planned every day, each day provides at least 80 grams of protein and 30 grams of fiber to help maintain muscle mass and support a healthy gut.

  7. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    Diverse, as they include various nutritious foods within and across food groups to help secure the sufficient nutrients needed by our bodies. Balanced, as they include energy from the three primary sources (protein, fats, and carbohydrates) in a balanced way and foster healthy weight, growth and activity, and to prevent disease.

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