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  2. 101 'I Am' Affirmations to Remind You of How Amazing You Are

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    Celebrate your greatness with these 101 affirmations. "I Am" affirmations can make a major difference in your mood, your outlook, and your self-esteem. "Our thoughts are powerful things.

  3. 50 Positive Affirmations To Boost Your Confidence (And ... - AOL

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    Here are the best positive affirmations for women and positive self-affirmations to remember throughout the day. Related: 16 Things People With a Really Positive Outlook on Life Often Say ...

  4. 60 positive affirmations and mantras to boost your mood - AOL

    www.aol.com/news/50-positive-affirmation-quotes...

    “Real change, enduring change, happens one step at a time.” —Ruth Bader Ginsburg “Once you replace negative thoughts with positive ones, you’ll start having positive results.”

  5. Affirmation and negation - Wikipedia

    en.wikipedia.org/wiki/Affirmation_and_negation

    Affirmation can be indicated with the following words in English: some, certainly, already, and would rather. [4] Two examples of affirmation include (1) John is here already [4] and (2) I am a moral person. [5] These two sentences are truth statements, and serve as a representation of affirmation in English.

  6. Affirmations (New Age) - Wikipedia

    en.wikipedia.org/wiki/Affirmations_(New_Age)

    Individuals with low self-esteem who made present tense (e.g. "I am") positive affirmations felt worse than individuals who made positive statements but were allowed to consider ways in which the statements were false. Individuals with low self-esteem who made future tense affirmations (e.g. "I will") saw positive effects. [7]

  7. Affirmative prayer - Wikipedia

    en.wikipedia.org/wiki/Affirmative_prayer

    Affirmative prayer is a form of prayer or a metaphysical technique that is focused on a positive outcome rather than a negative situation. For instance, a person who is experiencing some form of illness would focus the prayer on the desired state of perfect health and affirm this desired intention "as if already happened" rather than identifying the illness and then asking God for help to ...

  8. Self-affirmation - Wikipedia

    en.wikipedia.org/wiki/Self-affirmation

    Self-affirmation theory is a psychological theory that focuses on how individuals adapt to information or experiences that are threatening to their self-concept. Claude Steele originally popularized self-affirmation theory in the late 1980s, [1] [2] and it remains a well-studied theory in social psychological research. [3] [4]

  9. How to set your 2025 mental health new year's resolutions

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    Create 10 positive affirmations (like "It's ok, I'm doing the best I can") to use for positive self-talk when you make a mistake. Practice mindfulness for 10 minutes a day, five days a week.

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