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  2. Need Quick Cash? Here Are 52 Easy Ways to Make $100 a Day - AOL

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    Turn your love for yoga, pilates, workouts, dancing, or more into a fun way to share your passion with others and get paid. Many people are willing to sign up for digital workout classes for a ...

  3. Adriene Mishler - Wikipedia

    en.wikipedia.org/wiki/Adriene_Mishler

    Mishler was born in Austin, Texas, into an "artsy family". [4] [9] Her mother is of Mexican descent. [10]Her father is Jewish.She began her career as a professional film and television actor, as well as performing as a voiceover artist, but after taking a yoga class at a studio, Mishler had a realization that she wanted everyone she knew to "have this experience [of yoga]", and completed a ...

  4. Shiva Rea - Wikipedia

    en.wikipedia.org/wiki/Shiva_Rea

    The author and yoga therapist Janice Gates honored Rea with a chapter of her 2006 book on women in yoga, Yoginis. [2] Rea has contributed invited forewords to Mark Stephens's book Yoga Adjustments: Philosophy, Principles, and Techniques, [9] to Alanna Kaivalya's book Myths of the Asanas: The Stories at the Heart of the Yoga Tradition, [10] and to Lorin Roche's book The Radiance Sutras: 112 ...

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  6. Laughter yoga - Wikipedia

    en.wikipedia.org/wiki/Laughter_yoga

    Laughter yoga (Hasyayoga) is a laughter exercise program which emphasizes three elements: laughter & playfulness, yogic breath-work, and mindfulness meditation. [ 1 ] Laughter Yoga was introduced in Mumbai, India in 1995 by family physician Madan Kataria and his wife Madhuri. [ 1 ]

  7. Isha Foundation - Wikipedia

    en.wikipedia.org/wiki/Isha_Foundation

    Vasudev conducting an "Inner Engineering" class at BSE, Mumbai. The Yoga Centre at the Isha Foundation was founded in 1994, [7] and offers yoga programmes under the name Isha Yoga. This customised system of yoga [6] combines postural yoga with chanting, breathing (prāṇāyāma) [6] and meditation. [8]

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    $49.99 at amazon.com “Kettlebell swings are a hip dominant movement that target the posterior chain-glutes, hamstrings, upper, and mid-back,” Beebe says.

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