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  2. 16 Tips for a Healthy & Safe Holiday Gathering for Your ...

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    Plus, it spreads like wildfire in large gatherings. Vaccines like shingles and pneumonia can also help protect against common illnesses. Staying healthy means you can enjoy the occasion without ...

  3. DR. NICOLE SAPHIER: 5 ways for women to survive the holiday ...

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    The 9 Most Common Questions Women Over 40 Ask Their Doctors, According To A Menopause Expert. Holiday traditions are wonderful, but they don’t have to be rigid. If certain rituals feel ...

  4. 11 Festive Drinks To Light Up Your Holiday Season

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    3. Traditional Wassail. Forget boring cider — wassail is the OG festive drink dating back to medieval England. Part of a tradition called “wassailing,” it was made to toast good health and ...

  5. 18 Healthy Holiday Foods (and Swaps) to Make This Year

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    2. Roasted Brussels Sprouts With Pomegranates. For a healthy twist on classic Christmas dishes like green bean casserole or potatoes au gratin, try roasted Brussels sprouts.

  6. 10 Supersmart Holiday Entertaining Tips from the Pros

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  7. 20 iconic Christmas movie foods ranked according to nutrition

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    The holidays are about enjoying, after all. "Give yourself permission to eat any food," Castro says. "This will avoid the restriction mentality going into a meal, party, or social gathering.

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  9. 12 Holiday Recipes That Are So Worth The Extra Time And Effort

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    With all the time needed for the yeast to rise, the braiding of the bread, more rising, and then of course the baking and cooling, a babka isn't the easiest treat to make.