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2. What You Should Know Before Taking a L-Theanine ... - AOL

   www.aol.com/know-taking-l-theanine-supplement...

   L-theanine supplements could interact with some anti-anxiety, blood-pressure, and sleep meds. Side effects include headaches, dizziness, nausea, and jitteriness. Do I Really Need to Take L-theanine?

3. The Exact Right Time to Take L-Theanine - AOL

   www.aol.com/lifestyle/exact-time-l-theanine...

   “Research suggests that L-theanine may help support stress management, sleep and potentially weight management,” says Colleen Tewksbury, PhD, RD, LDN, national spokesperson for the American ...

4. Theanine - Wikipedia

   en.wikipedia.org/wiki/Theanine

   The name theanine usually refers to the enantiomer L-theanine, which is the form found in tea leaves from which it is extracted as a powder. [4] [6] The right-handed enantiomer, D-theanine, is less-studied. Theanine is sold as a dietary supplement and is considered to be safe at doses up to 250 milligrams (mg) by the US Food and Drug ...

5. This common ingredient in menopause supplements is dangerous ...

   www.aol.com/common-menopause-supplement-contains...

   "If someone does not use medication for sleep, and lifestyle interventions don't work, then we may turn to something like magnesium and l-theanine or inositol," she says, which research shows are ...

6. Orexin antagonist - Wikipedia

   en.wikipedia.org/wiki/Orexin_antagonist

   An orexin receptor antagonist, or orexin antagonist, is a drug that inhibits the effect of orexin by acting as a receptor antagonist of one (selective orexin receptor antagonist or SORA) or both (dual orexin receptor antagonis or DORA) of the orexin receptors, OX 1 and OX 2. [1]

7. Doxylamine - Wikipedia

   en.wikipedia.org/wiki/Doxylamine

   Doxylamine and other first-generation antihistamines are the most widely used sleep medications in the world. [6] Typical side effects of doxylamine (at recommended doses) include dizziness, drowsiness, grogginess, and dry mouth, among others. [7] [4] As an antihistamine, doxylamine is an inverse agonist of the histamine H 1 receptor.