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  2. Outline of meals - Wikipedia

    en.wikipedia.org/wiki/Outline_of_meals

    The origin of the words lunch and luncheon relate to a small meal originally eaten at any time of the day or night, but during the 20th century gradually focused toward a small or mid-sized meal eaten at midday. Lunch is the second meal of the day after breakfast. Luncheon is now considered a formal lunch. [18]

  3. I serve my kids dinner at 4:30 p.m. It guarantees we have ...

    www.aol.com/serve-kids-dinner-4-30-012502229.html

    Eating early allows me to get more nutrients into my kids When my kids get home from school and get off the bus, they're ravenous because they have burned all their calories from breakfast and lunch.

  4. 21 10-Minute, High-Fiber Lunches With 5 Ingredients Or Less - AOL

    www.aol.com/21-10-minute-high-fiber-110500004.html

    These high-fiber lunch recipes, like chicken sandwiches and mason jar salads, have no more than five ingredients and take 10 minutes or less to make. 21 10-Minute, High-Fiber Lunches With 5 ...

  5. 85 Quick Work Lunch Ideas To Shake Up Your Routine - AOL

    www.aol.com/85-quick-lunch-ideas-shake-194000250...

    Taco Salad. When it comes to healthy salads, none are more hearty than a taco salad.Load it up with veggies, cheese, and ground beef for the perfect satisfying summer meal. We love this classic ...

  6. School meal - Wikipedia

    en.wikipedia.org/wiki/School_meal

    Free school meals can be universal school meals for all students or limited by income-based criteria, which can vary by country. [14] A study of a free school meal program in the United States found that providing free meals to elementary and middle school children in areas characterized by high food insecurity led to better school discipline among the students. [15]

  7. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    Eat healthy protein: the majority of protein should come from plant sources when possible: lentils, beans, nuts, seeds, whole grains; avoid processed meats like bacon. [26] Eat mostly vegetables, fruit, and whole grains. [23] Drink water. Consume sugary beverages, juices, and milk only in moderation.

  8. Tips for creating a consistent routine for eating healthier ...

    www.aol.com/tips-creating-consistent-routine...

    Eating at restaurants Look for places with a wide range of menu items prepared in a variety of ways. Take time to look over the menu and make careful selections.

  9. Jamie's School Dinners - Wikipedia

    en.wikipedia.org/wiki/Jamie's_School_Dinners

    Jamie's School Dinners is a four-episode documentary series that was broadcast on Channel 4 in the United Kingdom from 23 February to 16 March 2005. The series was recorded from Spring to Winter of 2004 and featured British celebrity chef Jamie Oliver attempting to improve the quality and nutritional value of school dinners at Kidbrooke School in the Royal Borough of Greenwich.

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