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2. The best skin care routine for your 60s, according to ... - AOL

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   "In the 60s, the skin tends to become drier, thinner and more delicate due to decreased natural oil production and a decline in collagen and elastin," said Dr. Hannah Kopelman, host of the podcast ...

3. The best skin care routine for your 50s, according to ... - AOL

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   The best skin care routine for your 50s, according to ... - AOL

4. What Is Self-Care? Steps You Can Take Right Now for Your Routine

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   Self-care is taking necessary steps to ensure the well-being of oneself, tending to any emotional or physical health needs to the best of your ability. Here, experts explain how to start.

5. Three Hours To Change Your Life - images.huffingtonpost.com

   images.huffingtonpost.com/2013-01-04-ThreeHours...

   self-respect that comes from living your life in a way that reflects what matters most to you. HOW TO USE THIS BOOK Both the public and corporate workshops are half-day events, but over the years many people have been doing the workshop on their own, usually taking about three hours to get through the 10 questions.

6. Self-care - Wikipedia

   en.wikipedia.org/wiki/Self-care

   Self-care maintenance refers to those behaviors used to maintain physical and emotional stability. Self-care monitoring is the process of observing oneself for changes in signs and symptoms. Self-care management is the response to signs and symptoms when they occur. The recognition and evaluation of symptoms is a key aspect of self-care. [38] [37]

7. 7 Daily Actions for Cultivating a Self-Care Practice That ...

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   Day 1: Assess your self-care situation. Congratulations! You’re taking the first step toward giving yourself more of what you need. To prepare for a prosperous journey, gather a few items that ...

8. 6 Essential Skin-Care Tips for Women in Their 30s ... - AOL

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   PureWow editors select every item that appears on this page, and the company may earn compensation through affiliate links within the story. You can learn more about that process here. Yahoo Inc ...

9. Dermatologists Say These Skincare Tricks Could Reverse Aging ...

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   Bring your skincare routine southward. To that point, the dermatologists we spoke with say that pretty much any anti-aging ingredient you’d use on your face can—and should—make it onto your ...