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  2. Health effects of wine - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_wine

    In general, women absorb alcohol more quickly than men due to their lower body water content, so their moderate levels of consumption may be lower than those for a male of equal age. [13]: 341–2 Some experts define "moderate consumption" as less than one 5-US-fluid-ounce (150 ml) glass of wine per day for women and two glasses per day for men.

  3. If You're Tired All The Time, Iron Deficiency May Be To Blame ...

    www.aol.com/youre-tired-time-iron-deficiency...

    Boosting iron levels can be pretty simple—and you should be back on track in as quickly as 48 hours or a few months depending on your starting point and the treatment you select with your doctor ...

  4. What Happens to Your Body When You Drink a Glass of Wine ...

    www.aol.com/happens-body-drink-glass-wine...

    A number of studies have linked red wine consumption with heart health benefits, including reduced LDL (known as “bad”) cholesterol levels, better blood pressure and blood vessel function and ...

  5. What Happens to Your Body When You Consume Iron Regularly - AOL

    www.aol.com/happens-body-consume-iron-regularly...

    Iron is a mineral that is crucial for optimal health and well-being. Found naturally in many foods and dietary supplements, it is a key component of hemoglobin, the part of red blood cells ...

  6. Iron deficiency - Wikipedia

    en.wikipedia.org/wiki/Iron_deficiency

    Iron deficiency, or sideropenia, is the state in which a body lacks enough iron to supply its needs. Iron is present in all cells in the human body and has several vital functions, such as carrying oxygen to the tissues from the lungs as a key component of the hemoglobin protein, acting as a transport medium for electrons within the cells in the form of cytochromes, and facilitating oxygen ...

  7. Iron-deficiency anemia - Wikipedia

    en.wikipedia.org/wiki/Iron-deficiency_anemia

    Iron-deficiency anemia is anemia caused by a lack of iron. [3] Anemia is defined as a decrease in the number of red blood cells or the amount of hemoglobin in the blood. [3] When onset is slow, symptoms are often vague such as feeling tired, weak, short of breath, or having decreased ability to exercise. [1]

  8. Is red wine good for your heart? Consider this wisdom ... - AOL

    www.aol.com/news/red-wine-good-heart-consider...

    "Simply eating grapes or drinking grape juice might be a way to get resveratrol without drinking alcohol," the Mayo Clinic said. "Red and purple grape juices may have some of the same heart ...

  9. Copper deficiency - Wikipedia

    en.wikipedia.org/wiki/Copper_deficiency

    Copper deficiency, or hypocupremia, is defined as insufficient copper to meet the body's needs, or as a serum copper level below the normal range. [1] Symptoms may include fatigue, decreased red blood cells, early greying of the hair, and neurological problems presenting as numbness, tingling, muscle weakness, and ataxia. [2]