Search results
Results from the WOW.Com Content Network
Women’s Health has training guides for everything from a beginner’s four-week running guide, to treadmill workouts, to a half-marathon plan, to a full marathon plan.
These optimal strategies differ for runners in sprint events, such as the 100 meters, runners in middle-distance events, such as the 800 meters or the mile run, [3] and runners in long-distance events, such as the 5000m [4] or marathon. [5] Additionally, pacing typically differs between different styles of races.
The marathon is a long-distance foot race with a distance of 42 km 195 m (c. 26 mi 385 yd), [1] usually run as a road race, but the distance can be covered on trail routes. The marathon can be completed by running or with a run/walk strategy.
The race organizers had worked to make it the biggest marathon of all time—and in doing so, the staging area was a madhouse. People were packed in small areas, and signage wasn’t always clear.
Hal Higdon (born June 17, 1931) is an American writer and runner known for his training plans. [1] He is the author of 34 books, including the best-selling Marathon: The Ultimate Training Guide . He has worked as a freelance writer since 1959, and has written a variety of subjects including a children's book that was made into an animated feature.
The Garden of Life Sun Run 5K will be held on Saturday at 7:30 a.m. along with a 10K race. Registration is open at $150 for the marathon, $115 for the half-marathon, $65 for the 10K and $55 for ...
The Malaga Marathon (Spanish: Maratón Málaga [5]: 1 [6] or Maratón de Málaga [7]: 1 [8] [a]) is an annual road-based marathon hosted by Málaga, Spain, since 2010. [ 1 ] [ 12 ] [ 4 ] [ 8 ] The marathon is a World Athletics Label Road Race , and was a member of the Association of International Marathons and Distance Races (AIMS).
For a performance to be ratified as a world record by World Athletics, the marathon course on which the performance occurred must be 42.195 km (26.219 mi) long, [34] measured in a defined manner using the calibrated bicycle method [35] (the distance in kilometers being the official distance; the distance in miles is an approximation) and meet other criteria that rule out artificially fast ...