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  2. Wait, Does Coffee Count Toward My Hydration Goals? Here's ...

    www.aol.com/lifestyle/wait-does-coffee-count...

    Does Drinking Coffee Count as Drinking Water? ... fewer than 7 ounces of coffee can go toward a person's daily water intake (and remember, a cup is considered 8 ounces.) ... Sugar-free sports drinks.

  3. Spring Hollow Reservoir - Wikipedia

    en.wikipedia.org/wiki/Spring_Hollow_Reservoir

    Spring Hollow Reservoir is a 158-acre (0.64 km 2), 3.3-billion-US-gallon (12,000,000 m 3) side-stream reservoir in Roanoke County, Virginia with the largest roller-compacted concrete dam east of the Mississippi [1] Having commenced operation in 1996, it is now the main source of water for residents of Roanoke County.

  4. Little Stony Creek (North Fork Shenandoah River tributary)

    en.wikipedia.org/wiki/Little_Stony_Creek_(North...

    The dam is 388 feet long and 44 feet high [2] and impounds 18 million gallons of water [3] that used to be the water source for the nearby town of Woodstock. The dam was built in 1957–1958. Use of the reservoir was discontinued in 1979 and the town now draws its water from the North Fork Shenandoah River. [4]

  5. Williams Island Dam - Wikipedia

    en.wikipedia.org/wiki/Williams_Island_Dam

    Williams Island Dam pictured in an old photo. Williams Island Dam is located on the James River in the independent city of Richmond, Virginia.Just below the dam, seven miles (11 km) of rapids mark the descent of the river downstream through the geological Fall Line region to the navigable tidal portion below Richmond, which extends southeast to Hampton Roads.

  6. Occoquan Reservoir - Wikipedia

    en.wikipedia.org/wiki/Occoquan_Reservoir

    It is formed by the Occoquan Dam on the Occoquan River. Managed by the Fairfax County Water Authority, it provides an important water supply to surrounding settlements in northern Virginia, with an output of 17 million US gallons a day (64,000 m 3 /d) to 1.2 million people, including over half of the population of Prince William County. [1]

  7. The #1 Sign You Aren’t Drinking Enough Water—and ... - AOL

    www.aol.com/lifestyle/1-sign-aren-t-drinking...

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  8. Bosher's Dam - Wikipedia

    en.wikipedia.org/wiki/Bosher's_Dam

    Bosher's Dam is a historic low head dam (also called a weir) built upon the James River just west of Richmond, Virginia.It is a 12-foot-high stone structure which interrupts the natural flow of Virginia's largest self-contained river by spanning the waterway between suburban Tuckahoe in Henrico County and the western part of Richmond just west of the Edward E. Willey Bridge.

  9. Here's why water is better than coffee in the morning - AOL

    www.aol.com/lifestyle/2017-03-15-heres-why-water...

    For many people, coffee is the drink of choice first thing in the morning. The beverage made from what adults think of as magical wake-up beans gives the boost of energy many need to get out of bed.