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2. Women Who Have Lost 70+ Pounds Share Their Best Weight-Loss Tips

   www.aol.com/lifestyle/women-lost-70-pounds-share...

   Women who have lost an impressive 70+ pounds share their best weight-loss tips ... amount of weight, the most effective strategies involve gradual lifestyle changes rather than drastic shifts in ...

3. At 70, Al Roker Maintains Weight Loss With This Simple Trick

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   Weight loss has been a decades-long journey for Al Roker, and those years have given him plenty of maintenance tips and tricks. He recently shared one that he and his wife turn to regularly.

4. Weight management - Wikipedia

   en.wikipedia.org/wiki/Weight_management

   The majority of guidelines agree that a calorie deficit, particularly 500-750 kcal daily, can be recommended to those who want to lose weight. [5] [12] A moderate decrease in caloric intake will lead to a slow weight loss, which is often more beneficial than a rapid weight loss for long term weight management. [8]

5. The 10 Best Tips to Help You Lose Weight After 60 - AOL

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   Weight loss becomes more difficult as we age, but it's still possible to lose weight after 60. Dietitians share the best tips and tricks to shed pounds after 60. The 10 Best Tips to Help You Lose ...

6. Acupuncture - Wikipedia

   en.wikipedia.org/wiki/Acupuncture

   Acupuncture is generally only used in combination with other forms of treatment. [13] For example, the American Society of Anesthesiologists states it may be considered in the treatment of nonspecific, noninflammatory low back pain only in conjunction with conventional therapy. [31] Acupuncture is the insertion of thin needles into the skin. [3]

7. Alternative medicine - Wikipedia

   en.wikipedia.org/wiki/Alternative_medicine

   Harriet Hall writes that there is a contrast between the circumstances of alternative medicine practitioners and disinterested scientists: in the case of acupuncture, for example, an acupuncturist would have "a great deal to lose" if acupuncture were rejected by research; but the disinterested skeptic would not lose anything if its effects were ...