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  2. The 22 best and worst cereals for your health - AOL

    www.aol.com/lifestyle/22-best-worst-cereals...

    For a healthier way to begin your day, opt for cereals high in protein and fiber and low in sugar and sodium -- Cheerios, Kix and Special K cereals will leave you feeling energized throughout the day.

  3. 11 Low-Sugar Cereals, So You Can Enjoy Your Fave Cereal ... - AOL

    www.aol.com/11-low-sugar-cereals-enjoy-130000089...

    1. General Mills Cheerios. Grams of Sugar Per Serving: 2g Plain Cheerios are one of the lowest sugar breakfast cereals on our list. This earthy-tasting, whole grain cereal is also a particularly ...

  4. 12 Unhealthiest Cereals — Ranked by Sugar Content - AOL

    www.aol.com/12-unhealthiest-cereals-ranked-sugar...

    Per 1 cup: 150 calories, 2 g fat (1 g saturated fat), 290 mg sodium, 33 g carbs (<1 g fiber, 16 g sugar), 2 g protein. Cap'n Crunch may make your bowl of milk taste like pure maple syrup, but you ...

  5. Foods Diabetics Should Probably Stay Away From - AOL

    www.aol.com/lifestyle/food-diabetics-probably...

    That doesn't mean that diabetics can't eat fast food at all, though. ... You just need to moderate what type of cereal you're eating, as many types of cereal are chock-full of sugar. Take a bowl ...

  6. Cheerios - Wikipedia

    en.wikipedia.org/wiki/Cheerios

    Cheerios is a brand of cereal manufactured by General Mills in the United States and Canada, consisting of pulverized oats in the shape of a solid torus.In some countries, including the United Kingdom, Cheerios is marketed by Cereal Partners under the Nestlé brand; in Australia and New Zealand, Cheerios is sold as an Uncle Tobys product.

  7. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    More modern history of the diabetic diet may begin with Frederick Madison Allen and Elliott Joslin, who, in the early 20th century, before insulin was discovered, recommended that people with diabetes eat only a low-calorie and nearly zero-carbohydrate diet to prevent ketoacidosis from killing them. While this approach could extend life by a ...

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