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  2. The 12 Best Pillows for (Comfortably) Sitting Up in Bed - AOL

    www.aol.com/11-best-pillows-comfortably-sitting...

    Here, we’ve rounded up twelve pillows that support your sitting-up-in-bed endeavors. They range in shape, size, firmness, and price, each one a smart choice for certain beds and the people on them.

  3. Orthopedic pillow - Wikipedia

    en.wikipedia.org/wiki/Orthopedic_pillow

    Lumbar pillow: Half-moon shaped pillow used at the lower back to comfort and relief lumbar pain and keep a correct sitting-down position. Likewise, they are used underneath knees for leg elevation and as a neck support for relax and massage. [citation needed] Knee pillow: Also known as contour leg pillow. Hourglass shaped pillow that when ...

  4. Pillow - Wikipedia

    en.wikipedia.org/wiki/Pillow

    Lumbar pillows are designed to support the inward curve of the lower back, filling the space created between the lower back and the back of the chair when in a sitting position. These pillows are generally used to support the lower back while driving or sitting, such as in an office chair. Orthopedic pillows are similar to memory foam pillows.

  5. List of human positions - Wikipedia

    en.wikipedia.org/wiki/List_of_human_positions

    Sitting kneel: where the thighs are near horizontal and the buttocks sit back on the heels with the upper body vertical - for example as in Seiza, Virasana, and Vajrasana (yoga) Taking a knee: where the upper body is vertical, one knee is touching the ground while the foot of the other leg is placed on the ground in front of the body

  6. These 8 Mattresses Will Help You Fix Your Back Pain - AOL

    www.aol.com/8-mattresses-help-fix-back-214700434...

    Bottom line: If you're going to spend years of your life in bed, you want it to be as comfortable, supportive, and pain-free as possible. But that's not always easy if you suffer from back pain ...

  7. Reducing daily sitting time by 40 minutes may help prevent ...

    www.aol.com/reducing-daily-sitting-time-40...

    Back pain is very common, about 80-90% of people in the U.S. will have back pain at some point during their life. Pain tends to increase with age and the statistics showed that the percentage ...

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