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  2. How to Tell the Difference Between Bloating and Belly Fat - AOL

    www.aol.com/heres-tell-youre-dealing-bloating...

    Up your protein to get rid of belly fat. If you want to lose weight, Kassis recommends increasing the amount of protein and aiming for at least 90 grams of protein a day to increase muscle mass ...

  3. Bloating - Wikipedia

    en.wikipedia.org/wiki/Bloating

    Abdominal bloating (or simply bloating) is a short-term disease that affects the gastrointestinal tract. [1] [2] Bloating is generally characterized by an excess buildup of gas, air or fluids in the stomach. A person may have feelings of tightness, pressure or fullness in the stomach; it may or may not be accompanied by a visibly distended ...

  4. Your Poop Can Weigh Up To Four Pounds, But That Doesn't ... - AOL

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    Either way, pooping won’t affect your weight in any huge way—even if it does feel like you just dropped 10 pounds. That amazing feeling is more about de-bloating than actual loss of body mass ...

  5. If You're Over 50 and Struggling With Stubborn Belly ... - AOL

    www.aol.com/youre-over-50-struggling-stubborn...

    Avocados are a good source of healthy monounsaturated fats, which can help regulate metabolism and improve insulin sensitivity, resulting in weight loss and a reduction in belly fat, Beata Rydyger ...

  6. Abdominal obesity - Wikipedia

    en.wikipedia.org/wiki/Abdominal_obesity

    Abdominal obesity, also known as central obesity and truncal obesity, is the human condition of an excessive concentration of visceral fat around the stomach and abdomen to such an extent that it is likely to harm its bearer's health.

  7. Abdominal distension - Wikipedia

    en.wikipedia.org/wiki/Abdominal_distension

    The first step in diagnosis is to determine the etiology of abdominal distension. After making a differential diagnosis of abdominal distension, it is important to take a careful medical history. [9] Here are the most common causes of abdominal distension classified as an underlying cause and as a secondary disease. As an underlying disease cause:

  8. 6 Benefits of Metformin (Besides Weight Loss) - AOL

    www.aol.com/6-benefits-metformin-besides-weight...

    The most common side effects are gastrointestinal (everyone’s favs: diarrhea, bloating, stomach pain, gas, indigestion and constipation). These affect up to 30 percent of metformin users.

  9. Malabsorption - Wikipedia

    en.wikipedia.org/wiki/Malabsorption

    Diarrhea, weight loss, flatulence, abdominal bloating, abdominal cramps, and pain may be present. Although diarrhea is a common complaint, the character and frequency of stools may vary considerably ranging from over 10 watery stools per day to less than one voluminous putty-like stool, the latter causing some patients to complain of constipation.

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