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  2. To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice.

  3. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    [1] [17] For type 2 diabetics, the focus of a vegetarian or vegan diet should be maintaining a level of caloric intake that results in fat loss, adequate protein consumption, adequate consumption of compounds that are most bio-available in animal products (i.e. vitamin B-12, iron, creatine), and whole food carbohydrate sources that are lower in ...

  4. Vegetarian diets can protect against diabetes, cardiovascular ...

    www.aol.com/lifestyle/vegetarian-diets-protect...

    Two review studies published in October 2024 highlight that vegetarian and vegan diets can be beneficial for individuals with type 2 diabetes and may lower heart disease risk across the general ...

  5. 17 Healthiest Vegetarian Fast-Food Orders, According to ... - AOL

    www.aol.com/lifestyle/17-healthiest-vegetarian...

    To help sift through all of the options out there, we talked with dietitians to get their ideas on the best vegetarian fast-food meals.But first, 17 Healthiest Vegetarian Fast-Food Orders ...

  6. Plant-based diet - Wikipedia

    en.wikipedia.org/wiki/Plant-based_diet

    Food from plants. A plant-based diet is a diet consisting mostly or entirely of plant-based foods. [1] [2] It encompasses a wide range of dietary patterns that contain low amounts of animal products and high amounts of fiber-rich [3] plant products such as vegetables, fruits, whole grains, legumes, nuts, seeds, herbs, and spices.

  7. The Kind Diet - Wikipedia

    en.wikipedia.org/wiki/The_Kind_Diet

    The Kind Diet: A Simple Guide to Feeling Great, Losing Weight and Saving the Planet is a vegan cookbook written by actress and animal rights activist Alicia Silverstone. [ 1 ] Silverstone told New York Times interviewer Patrick Healy that for three years she has turned down roles in films and television to have time to work on her book, as well ...

  8. 10 Easiest Diets To Follow for Weight Loss, According to a ...

    www.aol.com/lifestyle/10-easiest-diets-weight...

    The vegetarian diet excludes meat, poultry, and fish but allows for dairy and eggs, depending on the type of vegetarianism. It's rich in fruits, veggies, whole grains, legumes, nuts, and seeds ...

  9. The Farm Vegetarian Cookbook - Wikipedia

    en.wikipedia.org/wiki/The_Farm_Vegetarian_Cookbook

    The Farm Vegetarian Cookbook (later The New Farm Vegetarian Cookbook) is a vegan cookbook by Louise Hagler, first published in 1975. It was influential in introducing Americans to tofu , included recipes for making and using tempeh and other soy foods, and became a staple in vegetarian kitchens.

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