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  2. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/lifestyle/doctors-loosen-clear-mucus...

    Eat certain foods. Certain foods have also been shown to help clear congestion, says Dr. Mercola. “Raw garlic, when chopped or crushed to release its beneficial compounds, can help fight ...

  3. Doctors Say This Is the Best, Most Effective Way to ... - AOL

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    “These are great to moisten and loosen up hard mucus so it blows out easier,” Dr. Parikh says. In fact, Dr. Kelley calls salt water irrigation the “gold-standard intervention” for nasal ...

  4. Cold season is here: 6 natural remedies to fight them off and ...

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    Studies suggest taking elderberry within the first 48 hours of a respiratory viral infection may reduce the length and severity of symptoms, like fever, headache and nasal congestion.

  5. Bronchoconstriction - Wikipedia

    en.wikipedia.org/wiki/Bronchoconstriction

    excessive production of mucus. The bronchial spasm is due to the activation of parasympathetic nervous system. Postganglionic parasympathetic fibers will release acetylcholine causing the constriction of the smooth muscle layer surrounding the bronchi. These smooth muscle cells have muscarinic M 3 receptors on their membrane.

  6. Exorphin - Wikipedia

    en.wikipedia.org/wiki/Exorphin

    There are different types of exorphins such as gluten exorphins (gluten), casomorphins (milk), and many other types of exorphins from various sources. Depending on the type of source, they hold a different effect upon the body--some foods affect functions such as appetite, release of hormones, production of mucus, and more.

  7. Mucoactive agent - Wikipedia

    en.wikipedia.org/wiki/Mucoactive_agent

    Expectorants reduce the thickness or viscosity of bronchial secretions, thus increasing mucus flow that can be removed more easily through coughing. Mucolytics break down the chemical structure of mucus molecules. The mucus becomes thinner and can be removed more easily through coughing. —

  8. If Your Nose Is Always Running While You Eat, Here's What ...

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    Research suggests the simplest way to stop your nose from running when you eat is to eliminate trigger foods. While not an allergy, a nasal spray may also help. While not an allergy, a nasal spray ...

  9. Mucus - Wikipedia

    en.wikipedia.org/wiki/Mucus

    In the lower respiratory tract excessive mucus production in the bronchi and bronchioles is known as mucus hypersecretion. [10] Chronic mucus hypersecretion results in the chronic productive cough of chronic bronchitis , [ 19 ] and is generally synonymous with this. [ 20 ]