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  2. My partner and I just started couples therapy, and it's ... - AOL

    www.aol.com/partner-just-started-couples-therapy...

    A couple's therapist is not a personal referee. The reason my boyfriend and I started couples therapy is that we could not find an efficient way to communicate our needs, plans, and expectations ...

  3. Couples therapy - Wikipedia

    en.wikipedia.org/wiki/Couples_therapy

    Integrative behavioral couples therapy appears to be effective for 69% of couples in treatment, while the traditional model was effective for 50-60% of couples. [19] At five-year follow-up, the marital happiness of the 134 couples who had participated in either integrative behavioral couples therapy or traditional couples therapy showed that 14 ...

  4. Integrative behavioral couples therapy - Wikipedia

    en.wikipedia.org/wiki/Integrative_behavioral...

    While traditional behavioral couples therapy focused heavily on change, [18] integrative couples therapy attempted to balance change and acceptance. [19] This is achieved through helping couples to better understand each other's learning history and to produce more contingency shaped changes in session and less rule governed changes for the couple.

  5. Emotionally focused therapy - Wikipedia

    en.wikipedia.org/wiki/Emotionally_focused_therapy

    Johnson et al. (1999) conducted a meta-analysis of the four most rigorous outcome studies before 2000 and concluded that the original nine-step, three-stage emotionally focused therapy approach to couples therapy [9] had a larger effect size than any other couple intervention had achieved to date, but this meta-analysis was later harshly ...

  6. How To Have The Best Therapy Session, Every Time - AOL

    www.aol.com/lifestyle/best-therapy-session-every...

    How To Have The Best Therapy Session, Every Time. Marissa Gainsburg. December 18, 2024 at 7:00 AM. Have The Best Therapy Session LAUREN COLEMAN.

  7. 5 Hidden Meditation Retreats Experts Swear Will Melt Your ...

    www.aol.com/5-hidden-meditation-retreats-experts...

    Portugal: Shamballah Yoga Retreat. Imagine sitting in a stunning villa just off Sintra’s National Park coastline, eating a delicious breakfast ready for your forest therapy walk.

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