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  2. Exercise machine - Wikipedia

    en.wikipedia.org/wiki/Exercise_machine

    Weight machines use gravity as the primary source of resistance, and a combination of simple machines to convey that resistance, to the person using the machine. Each of the simple machines (pulley, lever, wheel, incline) changes the mechanical advantage of the overall machine relative to the weight.

  3. Outline of exercise - Wikipedia

    en.wikipedia.org/wiki/Outline_of_exercise

    The following outline is provided as an overview of and topical guide to exercise: Exercise – any bodily activity that enhances or log physical fitness and overall health and wellness. It is performed for various reasons including strengthening muscles and the cardiovascular system , honing athletic skills, weight loss or maintenance, as well ...

  4. Exercise equipment - Wikipedia

    en.wikipedia.org/wiki/Exercise_equipment

    A selection of home exercise equipment: yoga blocks, yoga mat, dumbbells, pull-up/chin-up bar, push-up handles and gloves. Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.

  5. What Is Zone 2 Training & How It Can Support Weight Loss? - AOL

    www.aol.com/zone-2-training-support-weight...

    This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Zone 2 training is a type of cardio exercise where you use your heart rate as a guide to help you find the right intensity for ...

  6. As Seen on TV: The classic Clapper withstands the test of time

    www.aol.com/2009/08/24/as-seen-on-tv-the-classic...

    The product: The Clapper The price: $24.95 plus $6.95 shipping and handling for a total of $31.98. The claims: It turns up to two plug-in lights or equipment on and off with claps. The Buy-o-meter ...

  7. Gymnasticon - Wikipedia

    en.wikipedia.org/wiki/Gymnasticon

    A magazine article at the time noted, however, that Lowndes had claimed success in using the machine to treat "gout, palsy, rheumatism, debility, contraction, etc." [5] It was specifically designed for the sick, with an external crank that could be used to force involuntary motion in the joints of a person too disabled to work the machine alone ...

  8. Weight machine - Wikipedia

    en.wikipedia.org/wiki/Weight_machine

    A weight machine is an exercise machine used for weight training that uses gravity as the primary source of resistance and a combination of simple machines to convey that resistance to the person using the machine. Each of the simple machines (pulley, lever, wheel, incline) changes the mechanical advantage of the overall machine relative to the ...

  9. Handbell - Wikipedia

    en.wikipedia.org/wiki/Handbell

    Plucking is accomplished by using the thumb and forefinger to force the clapper head into the casting while the bell is on the table with the handle toward the ringer, producing a staccato tone. [19] Shaking is accomplished by rapidly ringing the bell back and forth so the clapper strikes the front and back of the casting in quick succession ...

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