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  2. The Best & Worst Menu Items at Cinnabon, According to a ... - AOL

    www.aol.com/best-worst-menu-items-cinnabon...

    Nutrition (Per 1 Bonbite): Calories: 260 Fat: 12 g (Saturated Fat: 6 g) Sodium: 210 mg Carbs: 38 g (Fiber 2 g, Sugar: 20 g) Protein: 3 g. The Cinnabon Cookie BonBite stands out as one of the ...

  3. Here's What Happens to Your Body if You Eat Cinnamon ... - AOL

    www.aol.com/heres-happens-body-eat-cinnamon...

    If you eat cinnamon every day, there are ways it will impact your body—just like eating (or drinking) anything else does. Mostly, these impacts are good—although it’s important to consider ...

  4. Is cinnamon good for you? How to tap into the health benefits

    www.aol.com/cinnamon-good-tap-health-benefits...

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  5. Cinnamon challenge - Wikipedia

    en.wikipedia.org/wiki/Cinnamon_challenge

    The cinnamon challenge involves consuming one spoonful of powdered cinnamon. The cinnamon challenge is a food challenge that gained viral recognition on social media in the early 2010s. Participants generally film themselves attempting to eat a spoonful of ground cinnamon in under 60 seconds without drinking anything.

  6. High levels of lead were found in some cinnamon brands. Is ...

    www.aol.com/high-levels-lead-were-found...

    Following reports of high levels of lead being found in some cinnamon brands, we're answering all your questions about the spice.

  7. Good & Gather ground cinnamon (0.56 ppm) Trader Joe organic ground cinnamon (0.69 ppm) ... If you are eating two packages of cinnamon applesauce daily, that makes me more concerned.” ...

  8. Alcohol is not good for us. 5 tips to stay safe(r) if you drink

    www.aol.com/drink-not-drink-5-tips-142139741.html

    If you do make the choice to drink, he suggested lessening alcohol’s impact by alternating each alcoholic drink with a glass of water. “This will help with pacing as well as rehydrating,” he ...

  9. Nutmeg is a great fall spice. But there's such thing as too much.

    www.aol.com/nutmeg-great-fall-spice-theres...

    Is cinnamon good for you? Understand the health benefits of this popular fall spice. Thomason recommends limiting your nutmeg consumption to less than 2 teaspoons. More than that can lead to ...