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Cut the asparagus on the angle into pieces resembling penne pasta. Soak the golden raisins/sultanas in warm water for 5 minutes to rehydrate and then drain and pat dry with a kitchen towel. In a large bowl, combine the asparagus with the pine nuts, rehydrated raisins/sultanas, saffron, and 2 tablespoons of the olive oil.
In a large bowl, combine the asparagus with the pine nuts, rehydrated raisins/sultanas, saffron, and 2 tablespoons of the olive oil. Season with salt and freshly cracked black pepper.
Here, the spears are simply tossed with olive oil, salt and pepper and roasted until tender — a squeeze of fresh lemon juice is a perfect final touch. Simply Roasted Asparagus by Melba Wilson
2/3 cup of cooked whole wheat pasta topped with 3 tablespoons of grated Parmesan cheese and 1 tablespoon of olive oil Total: 1,992 calories, 105 grams of protein, 108 grams of fat, 170 grams of ...
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orange pigments . α-Carotene – to vitamin A carrots, pumpkins, maize, tangerine, orange.; β-Carotene – to vitamin A dark, leafy greens, red, orange and yellow fruits and vegetables.
[10] Pine nut oil extracted from P. koraiensis nuts has high nutritional value. The oil is also used to make lubricants and soap. [11] The tree is a source of turpentine resin and tannin. [1] [12] The pine needles can be used to extract pine needle oil. 松花粉/Pine pollen is the dried pollen produced by the stamens. It is a traditional ...
Vitamin K is a family of structurally similar, fat-soluble vitamers found in foods and marketed as dietary supplements. [1] The human body requires vitamin K for post-synthesis modification of certain proteins that are required for blood coagulation ("K" from Danish koagulation, for "coagulation") or for controlling binding of calcium in bones and other tissues. [2]