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  2. Sundowning - Wikipedia

    en.wikipedia.org/wiki/Sundowning

    Sundowning, or sundown syndrome, [1] is a neurological phenomenon wherein people with delirium or some form of dementia experience increased confusion and restlessness beginning in the late afternoon and early evening.

  3. Personal Care for Elderly Adults: 12 Tips From a Professional ...

    www.aol.com/personal-care-elderly-adults-12...

    1. Address elderly hygiene issues with care. Though difficult for anyone to address, lack of hygiene is one of the most important signs an aging parent needs help with their daily living tasks ...

  4. Alarm clock - Wikipedia

    en.wikipedia.org/wiki/Alarm_clock

    This is an accepted version of this page This is the latest accepted revision, reviewed on 17 November 2024. Type of clock A traditional wind-up (key-wound), mechanical spring-powered alarm clock An alarm clock or alarm is a clock that is designed to alert an individual or group of people at a specified time. The primary function of these clocks is to awaken people from their night's sleep or ...

  5. Time's Paces - Wikipedia

    en.wikipedia.org/wiki/Time's_Paces

    Time's Paces is a poem about the apparent speeding up of time as one gets older. It was written by Henry Twells (1823–1900) and published in his book Hymns and Other Stray Verses (1901). The poem was popularised by Guy Pentreath (1902–1985) in an amended version.

  6. The top 7 mental health challenges of the holidays and how to ...

    www.aol.com/top-7-mental-health-challenges...

    4. Overindulgence Especially when entire days are spent roasting turkeys and hams, and bars are stocked for festive gatherings, overindulging in food or alcohol is common during the holiday season.

  7. Circadian rhythm sleep disorder - Wikipedia

    en.wikipedia.org/wiki/Circadian_rhythm_sleep...

    A circadian rhythm is an entrainable, endogenous, biological activity that has a period of roughly twenty-four hours. This internal time-keeping mechanism is centralized in the suprachiasmatic nucleus (SCN) of humans, and allows for the internal physiological mechanisms underlying sleep and alertness to become synchronized to external environmental cues, like the light-dark cycle. [3]

  8. Scientists Say You Don't Have to Go to the Gym to Improve ...

    www.aol.com/scientists-dont-gym-improve-memory...

    The researchers found that people who participated in everyday movement showed improvements in cognitive processing speed equivalent to being four years younger.

  9. Chronotherapy (sleep phase) - Wikipedia

    en.wikipedia.org/wiki/Chronotherapy_(sleep_phase)

    Chronotherapy is a behavioural treatment that attempts to move bedtime and rising time later and later each day, around the clock, until a person is sleeping on a normal schedule. [1] This treatment can be used by people with delayed sleep phase disorder (DSPD), who generally cannot reset their circadian rhythm by moving their bedtime and ...