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Nutrition (Per serving): Calories: 300 Fat: 13 g (Saturated Fat: 5 g) Sodium: 570 mg. This delicious stir-fry meal provides a boost of protein from the flank steak (about 24 grams of protein per ...
Nutrition (Per serving): Calories: 387 Fat: 14 g (Saturated Fat: 2 g) Sodium: 334 mg Fiber: 7 g Sugar: 17 g Protein: 9 g. When you think of pasta salad, your mind may immediately turn to colorful ...
Why We Love It: Whole30, high protein. Nothing against traditional spaghetti and meatballs, but this low-carb lunch might be even better. The meatballs are juicy, tender and flavorful, but won’t ...
High-Protein 400-Calorie Dinners for Fall (Weekly Plan & Shopping List!) ... I’ll serve our Broccoli and Cauliflower Sauté on the side to complete the meal. Total Calories: ... Search Recipes.
These recipes have impressed our readers, earning 4- and 5-star reviews already. Made with lower amounts of carbs, saturated fat, sodium and calories, each dish aligns with our diabetes ...
RELATED: 23 Easy Weight-Loss Meal Prep Recipes. 2. Healthy Butternut Squash Soup ... and because this soup is high-fat and low-carb, it can help those on the Keto diet stick to their goals ...
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