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  2. Ras el hanout - Wikipedia

    en.wikipedia.org/wiki/Ras_el_hanout

    Ras el hanout is used in many savoury dishes, sometimes rubbed on meat or fish, or stirred into couscous, pasta or rice. No definitive composition of spices makes up ras el hanout. Each shop, company, or family may have their own blend. The mixture usually consists of over a dozen spices in different proportions.

  3. 30-Day High-Protein, High-Fiber Meal Plan for Weight Loss ...

    www.aol.com/lifestyle/30-day-high-protein-high...

    1 serving Chickpea, Beet & Feta Salad with Lemon-Garlic Vinaigrette. 3 oz. cooked chicken. P.M. Snack (59 calories) 1 medium peach. Dinner (501 calories) 1 serving Harira (Moroccan Tomato, Lentil ...

  4. List of salads - Wikipedia

    en.wikipedia.org/wiki/List_of_salads

    A salad that originated in and named for the city of Nice and consists of tomatoes, native Nicoise olives, young raw fava beans, young raw artichokes, hard-boiled eggs, radish, green onions, green peppers and garnished with tinned anchovies. It is served with black pepper and olive oil. Olivier salad Russian salad: Russia: Potato and meat salad

  5. My Kitchen Rules series 7 - Wikipedia

    en.wikipedia.org/wiki/My_Kitchen_Rules_series_7

    Pork Fillet with Pearl Couscous and Harissa QLD: JP & Nelly: Chilli Beef on Sweet Potato and Power Salad QLD: Mike & Tarq: Spiced Prawns with Peshwari Curry and Wholemeal Roti SA: Rosie & Paige: Dukkah Crusted Lamb with Pistachio and Quinoa Salad VIC: Tasia & Gracia: Quinoa Crusted Chicken with Grain Salad and Coriander Dressing VIC: Gianni & Zana

  6. Vegetarian cuisine - Wikipedia

    en.wikipedia.org/wiki/Vegetarian_cuisine

    Many bean, pasta, potato, rice, and bulgur/couscous dishes, stews, soups and stir-fries. Cereals and oatmeal, granola bars, etc. Fresh fruit and most salads; Potato salad, baba ganoush, pita-wraps or burrito-wraps, vegetable pilafs, baked potatoes or fried potato-skins with various toppings, corn on the cob, smoothies

  7. My Kitchen Rules series 9 - Wikipedia

    en.wikipedia.org/wiki/My_Kitchen_Rules_series_9

    Asian Chicken with Potato Salad Lose (Group 1 to Sudden Death) Sudden Death: Cultural Challenge QLD: Alex & Emily: Chipotle Chicken with Charred Corn and Slaw Safe NSW: Jess & Emma: Rosemary Lamb Rack with Potato Bake and Grilled Mushroom NSW: Josh & Nic: Arrosticini with Panzanella Salad and Piadina VIC: Kim & Suong: Bún Thịt Nướng (Pork ...

  8. Halva - Wikipedia

    en.wikipedia.org/wiki/Halva

    Halva (also halvah, halwa, halua, [1] and other spellings; Arabic: حلوى Hindi: हलवा, Persian: حلوا) is a type of confectionery that is widely spread throughout the Middle East and North Africa, the Balkans, and South Asia.

  9. What Fitness Experts Want You to Know About Working Out While ...

    www.aol.com/fitness-experts-want-know-working...

    It finally happened. You went back to the gym after debating it for months, and your first workout felt good. The sweat and endorphins were flowing. But the following morning, you woke up aching ...

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