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  2. Jane Fonda, 86, Shares Exactly What Her Current Workout ... - AOL

    www.aol.com/lifestyle/jane-fonda-86-shares...

    Fonda, who starred in nearly two dozen VHS workout tapes throughout the 80s and 90s, collaborated with Supernatural’s Head of Fitness, Leanne Pedante, to choreograph four new routines for the ...

  3. Jane Fonda, 86, is Meta’s latest virtual workout coach: ‘We ...

    www.aol.com/finance/jane-fonda-86-meta-latest...

    The icon's workouts really delivered—on sweat, fun, leg warmers, and Fonda witticisms. Jane Fonda, 86, is Meta’s latest virtual workout coach: ‘We have to keep moving’ Skip to main content

  4. Jane Fonda's Workout - Wikipedia

    en.wikipedia.org/wiki/Jane_Fonda's_Workout

    Jane Fonda's Workout, also known as Workout Starring Jane Fonda, is a 1982 exercise video by actress Jane Fonda, based on an exercise routine developed by Leni Cazden and refined by Cazden and Fonda at Workout, their exercise studio in Beverly Hills.

  5. Jane Fonda’s Hit ‘80s Workout Is the Fitness Shake ... - AOL

    www.aol.com/entertainment/jane-fonda-hit-80s...

    For the next 30 minutes, Jane Fonda and her leotard-clad crew guided me through a warm-up, arm, waist, leg, ab, hip and butt exercises, and finally a cool-down stretch.

  6. Jane Fonda filmography - Wikipedia

    en.wikipedia.org/wiki/Jane_Fonda_filmography

    Jane Fonda's Prime Time Workout: Re-released as Jane Fonda's Easy Going Workout: 1985 Jane Fonda's New Workout: 1986 Jane Fonda's Low Impact Aerobic Workout: 1987 Jane Fonda's Start Up: aka Start Up with Jane Fonda: Jane Fonda's Sports Aid: Jane Fonda's Workout with Weights: Re-released as Jane Fonda's Toning and Shaping: 1988 Jane Fonda's ...

  7. Step aerobics - Wikipedia

    en.wikipedia.org/wiki/Step_aerobics

    These wooden prototype benches were very long: 24 by 2 feet (7.32 by 0.61 m), with a choice of heights: 10, 11 and 12 inches. Small weights held in the hands could also be used. [ 13 ] Fitness instructor Kathy Smith first experienced the Williams/Miller prototype step aerobics program during its early days, thinking "This is the most cutting ...

  8. Jane Fonda Still Performs These Iconic Exercises to ‘Stay in ...

    www.aol.com/lifestyle/jane-fonda-still-performs...

    There’s a reason Jane Fonda’s 1982 fitness VHS, Jane Fonda’s Original Workout, sold 17 million copies worldwide, per Vogue.The simple routine stretches and strengthens all the major muscle ...

  9. Jane Fonda - Wikipedia

    en.wikipedia.org/wiki/Jane_Fonda

    Fonda aged five, with her father, actor Henry Fonda (1943). Jane Seymour Fonda was born via caesarean section on December 21, 1937, at Doctors Hospital in New York City. [6] [7] Her parents were Canadian-born socialite Frances Ford Seymour and American actor Henry Fonda.

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