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  2. Ashtanga (eight limbs of yoga) - Wikipedia

    en.wikipedia.org/wiki/Ashtanga_(eight_limbs_of_yoga)

    This terse definition hinges on the meaning of three Sanskrit terms. I. K. Taimni translates it as "Yoga is the inhibition (nirodhaḥ) of the modifications (vṛtti) of the mind (citta)". [3] Swami Vivekananda translates the sutra as "Yoga is restraining (nirodhah) the mind-stuff (citta) from taking various forms (vrittis)."

  3. Glossary of Hinduism terms - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_Hinduism_terms

    In the West, yoga has become associated with the asanas (postures) of Hatha Yoga, popular as fitness exercises. Yogamaya A goddess, regarded to be the embodiment of the divine energy of Vishnu. Yoga Sutra One of the six darshanas of Hindu or Vedic schools and, alongside the Bhagavad Gita and Hatha Yoga Pradipika, are a milestone in the history ...

  4. The Beginner's Guide to Yoga - AOL

    www.aol.com/beginners-guide-yoga-150700408.html

    Yoga is one of those things that we’ve almost all heard about, but very few of us know the full depths of what yoga is, where it came from, or how it’s come to be what it is today. As a ...

  5. Yoga - Wikipedia

    en.wikipedia.org/wiki/Yoga

    A number of yoga texts, such as the Hatha Yoga Pradipika, the Yoga Kundalini and the Yoga Tattva Upanishads, have borrowed from (or frequently refer to) the Yoga Yajnavalkya. [196] It discusses eight yoga asanas (Swastika, Gomukha, Padma, Vira, Simha, Bhadra, Mukta and Mayura), [197] a number of breathing exercises for body cleansing, [198] and ...

  6. A Complete Guide to Yoga for Beginners - AOL

    www.aol.com/lifestyle/complete-guide-yoga...

    Everything you need to know about yoga, including the best yoga poses for beginners at home.

  7. 10 great yoga workouts that are perfect for beginners - AOL

    www.aol.com/lifestyle/2015-08-19-10-great-yoga...

    We've got 10 great yoga workouts perfect for beginners that will have you saying namaste in no time. It's time to mellow out and get your yogi on! It's time to mellow out and get your yogi on! 1 ...

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