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2. Rolled oats - Wikipedia

   en.wikipedia.org/wiki/Rolled_oats

   Whole oat groats can be cooked as a breakfast cereal in the same general way as the various forms of oatmeal, rolled oats, and pinhead oats; they simply take longer to cook. [ 3 ] [ 5 ] Rolled oats are used in granola , muesli , oatcakes , and flapjacks (the style of "flapjack" that is like a granola bar , not a pancake ).

3. Is Oatmeal Actually Healthy? - AOL

   www.aol.com/oatmeal-actually-healthy-182800292.html

   Oatmeal is often touted as a healthy choice for breakfast—but is that always the case? We went to a registered dietician nutritionist to learn more about its nutritional makeup.

4. What Happens To Your Body When You Eat Oatmeal Every Day - AOL

   www.aol.com/lifestyle/15-side-effects-eating...

   Oatmeal Nutrition. iStock. Nutrition (Per 1 cup prepared regular oats ... Oats offer 6 grams of protein in one cup of prepared old-fashioned oats. "Protein, along with fiber, can keep you full ...

5. Oatmeal - Wikipedia

   en.wikipedia.org/wiki/Oatmeal

   Rolled oats are steamed and flattened whole oat groats. Old-fashioned oats may be thick and require longer cooking time. Quick-cooking rolled oats are cut into small pieces before being steamed and rolled. Instant oatmeal is cooked and dried, often with a sweetener and flavorings added. [2] [3]

6. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

   www.aol.com/20-most-popular-breakfast-recipes...

   Old-Fashioned Oatmeal. Photographer: Jen Causey, Food Stylist: Chelsea Zimmer, Prop Stylist: Lydia Purcell. Unlike quick-cooking oats, old-fashioned oatmeal has time to turn extra-creamy and ...

7. Oat - Wikipedia

   en.wikipedia.org/wiki/Oat

   Oatmeal is chiefly eaten as porridge, but may also be used in a variety of baked goods, such as oatcakes (which may be made with coarse steel-cut oats for a rougher texture), oatmeal cookies and oat bread. Oats are an ingredient in many cold cereals, in particular muesli and granola; the Quaker Oats Company introduced instant oatmeal in 1966. [42]