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  2. Erythromelalgia - Wikipedia

    en.wikipedia.org/wiki/Erythromelalgia

    The disease is characterized by burning pain in the toes and soles of the feet, accompanied by foot redness, congestion, and edema; a few patients may have fever, palpitations, headache, and joint pain. In the 1987 epidemic in Hubei, 60.6% of patients had a common cold before the onset of erythromelalgia and 91.2% had pharyngitis. [13]

  3. Some muscle soreness is normal after exercise and typically goes away on its own in a few days. However, the experts would never ignore or exercise through severe pain. “A common mistake we see ...

  4. Wound healing - Wikipedia

    en.wikipedia.org/wiki/Wound_healing

    Timing is important to wound healing. Critically, the timing of wound re-epithelialization can decide the outcome of the healing. [11] If the epithelization of tissue over a denuded area is slow, a scar will form over many weeks, or months; [12] [13] If the epithelization of a wounded area is fast, the healing will result in regeneration.

  5. Electrical muscle stimulation - Wikipedia

    en.wikipedia.org/wiki/Electrical_muscle_stimulation

    Low certainty evidence indicates that adding EMS to an existing exercise programme may help people who are unwell spend fewer days confined to their beds. [ 15 ] During EMS training, a set of complementary muscle groups (e.g., biceps and triceps) are often targeted in alternating fashion, for specific training goals, [ 16 ] such as improving ...

  6. Moral Injury: Healing - The Huffington Post

    projects.huffingtonpost.com/moral-injury/healing

    Some troops leave the battlefield injured. Others return from war with mental wounds. Yet many of the 2 million Iraq and Afghanistan veterans suffer from a condition the Defense Department refuses to acknowledge: Moral injury.

  7. Self-harm - Wikipedia

    en.wikipedia.org/wiki/Self-harm

    Techniques, aimed at keeping busy, may include journaling, taking a walk, participating in sports or exercise or being around friends when the person has the urge to harm themselves. [13] The removal of objects used for self-harm from easy reach is also helpful for resisting self-harming urges. [ 13 ]

  8. 5 Core Exercises Olympic Surfer Caroline Marks Swears By for ...

    www.aol.com/5-core-exercises-olympic-surfer...

    With your feet shoulder-width apart, squat down slightly in an athletic stance. Step 2: Bracing your core, begin lifting and lowering each arm explosively in an alternating pattern. Move as fast ...

  9. Total contact casting - Wikipedia

    en.wikipedia.org/wiki/Total_contact_casting

    TCC involves encasing the patient's complete foot, including toes, and the lower leg in a specialist cast that redistributes weight and pressure in the lower leg and foot during everyday movements. This redistributes pressure from the foot into the leg, which is more able to bear weight, to protect the wound, letting it regenerate tissue and ...

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