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  2. 13 High-Protein Soups for Better Heart Health - AOL

    www.aol.com/13-high-protein-soups-better...

    Cook up a pot of soup! This low-sodium soup recipe is a healthier twist on a classic creamy turkey and wild rice soup that hails from Minnesota. Serve with a crisp romaine salad and whole-grain bread.

  3. Cilantro Beef Stew Recipe - AOL

    www.aol.com/food/recipes/cilantro-beef-stew

    Deglaze the pot with cooking wine before returning the beef stew chunks into the pot. Add the minced cilantro mixture and stir until well combined. Turn heat down to low and cook the stew until ...

  4. 19 Quick Recipes That Start with a Costco Rotisserie Chicken

    www.aol.com/lifestyle/19-quick-recipes-start...

    To make this hearty grain bowl, grab a salad kit from the grocery store. Then, top the kit with farro and chicken for a high-protein lunch or dinner that's ready in minutes. View Recipe

  5. Eryngium foetidum - Wikipedia

    en.wikipedia.org/wiki/Eryngium_foetidum

    Eryngium foetidum is a tropical perennial herb in the family Apiaceae.Common names include culantro (Panama) (/ k uː ˈ l ɑː n t r oʊ / or / k uː ˈ l æ n t r oʊ /), cimarrón, recao (Puerto Rico), chardon béni (France), Mexican coriander, samat, bandhaniya, long coriander, Burmese coriander, sawtooth coriander, Shadow Beni (Caribbean), and ngò gai (Vietnam).

  6. Recaíto - Wikipedia

    en.wikipedia.org/wiki/Recaíto

    Recaíto (also sometimes called sofrito) is a cooking base made of pureed aromatics. Its distinctive green color comes from the inclusion of green peppers and herbs. Recaíto does not usually include tomatoes, although they may be added for extra flavor.

  7. Dominican Republic cuisine - Wikipedia

    en.wikipedia.org/wiki/Dominican_Republic_cuisine

    Usually cooked with onions, cilantro, culantro, oregano, and sugar. Guisados – Meat, fish, beans, or vegetables cooked in a tomato sauce base with Dominican-style sazón. Small amounts of sour orange or lime juice and sugar are traditionally added. [5] When done it is served with rice.

  8. Can You Eat Wilted Cilantro Leaves? Food Safety Experts Weigh In

    www.aol.com/eat-wilted-cilantro-leaves-food...

    Make sure the leaves don’t come into contact with the water and use a rubber band to loosely secure the bag in place. Every couple of days, refresh the water and discard any wilted stems or leaves.

  9. Chicken curry - Wikipedia

    en.wikipedia.org/wiki/Chicken_curry

    Typical preparation includes seasoning and marinating the chicken meat in a green seasoning consisting of culantro, coriander, French thyme, thyme, scallion, onion, garlic, and peppers. Then the curry is prepared by first adding oil to the pot and then adding and cooking curry powder mixed with water, then the chicken. [4]

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