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2. Does Gut Health Affect Weight Loss? - AOL

   www.aol.com/does-gut-health-affect-weight...

   A 2020 study found that consuming probiotics, prebiotics, and synbiotics (foods or supplements containing both probiotics and prebiotics) are among the best foods for gut health and weight loss ...

3. Switching to a protein-rich diet may change gut bacteria and ...

   www.aol.com/switching-protein-rich-diet-may...

   Changing from a carbohydrate diet to various protein-rich diets may lead to weight loss, reduced body fat, and rapid changes in gut microbiome composition, a study in mice indicates.

4. Yes, Probiotics Can Help With Weight Loss—But Which ... - AOL

   www.aol.com/yes-probiotics-help-weight-loss...

   Probiotics are key to good gut health, and they can also help support weight loss. With recommendations from nutrition experts, we list the best probiotics for weight loss.

5. Infectobesity - Wikipedia

   en.wikipedia.org/wiki/Infectobesity

   These changes in gut hormone levels have shown to affect glucose tolerance, insulin signaling, intestinal barrier function and have led to weight gain in rodents. Dietary diversity is associated in humans and animals with a healthier gut microbiota, and thus may be necessary for effective long-term health improvement strategies but is often ...

6. 6 high-fiber foods for weight loss - AOL

   www.aol.com/6-high-fiber-foods-weight-140000073.html

   Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, ... a nutrient that balances the gut by nourishing beneficial bacteria in the GI tract.

7. 5 foods to eat to improve your gut health, according to a ...

   www.aol.com/lifestyle/5-foods-eat-improve-gut...

   Research links beta-glucan with reducing inflammation, increasing good bacteria and promoting a healthy mix of microbes in the gut. Plus, oats have antioxidant and anti-inflammatory properties.