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  2. Ladder - Wikipedia

    en.wikipedia.org/wiki/Ladder

    An extension ladder. A ladder is a vertical or inclined set of rungs or steps commonly used for climbing or descending. There are two types: rigid ladders that are self-supporting or that may be leaned against a vertical surface such as a wall, and rollable ladders, such as those made of rope or aluminium, that may be hung from the top.

  3. Fixed ladder - Wikipedia

    en.wikipedia.org/wiki/Fixed_ladder

    Fixed ladders are generally made of sturdy materials such as: aluminum or fiberglass, but can also consist of reinforced polymers, stainless steel, hot dipped galvanized steel, or wood. Aluminum: This metal is corrosion-resistant and lightweight, making it an ideal; Steel: Another sturdy metal, steel is also used for fixed ladders. However, it ...

  4. John H. Balsley - Wikipedia

    en.wikipedia.org/wiki/John_H._Balsley

    The title of Ladder Keeper does not appear after 1831 (although there is a gap in records from 1835 to 1856). William Balsley, an uncle, was on the town council at the time the office was created. Although none of his family seems to have held this new office, one can only speculate whether it somehow stimulated an interest in ladders on the ...

  5. Stairs - Wikipedia

    en.wikipedia.org/wiki/Stairs

    The tread depth of a step is measured from the edge of the nosing to the vertical riser; if the steps have no nosing, it is the same as the going; otherwise it is the going plus the extent of one nosing. The going of a step is measured from the edge of the nosing to the edge of nosing in plan view. A person using the stairs would move this ...

  6. Depression could be prevented with specific daily step count ...

    www.aol.com/depression-could-prevented-specific...

    Getting 5,000 or more steps was linked to reduced depressive symptoms, while a step count of 7,000 or higher was associated with a lower risk of depression, the researchers found.

  7. Meal Prep This Lentils With Roasted Carrots And Mint Lunch - AOL

    www.aol.com/meal-prep-lentils-roasted-carrots...

    When you're craving something a li'l cozier and heartier than your typical salad situation, make this flavor-packed mix of lentils, roasted carrots, and mint to stash in the fridge for lunch.

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