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  2. List of omega-3 fatty acids - Wikipedia

    en.wikipedia.org/wiki/List_of_omega-3_fatty_acids

    Mammals are unable to synthesize omega−3 fatty acids, but can obtain the shorter-chain omega−3 fatty acid ALA (18 carbons and 3 double bonds) through diet and use it to form the more important long-chain omega−3 fatty acids, EPA (20 carbons and 5 double bonds) and then from EPA, the most crucial, DHA (22 carbons and 6 double bonds). [2]

  3. Omega-3 fatty acid - Wikipedia

    en.wikipedia.org/wiki/Omega-3_fatty_acid

    [120] [121] The American Heart Association position (2011) is that borderline elevated triglycerides, defined as 150–199 mg/dL, can be lowered by 0.5–1.0 grams of EPA and DHA per day; high triglycerides 200–499 mg/dL benefit from 1–2 g/day; and >500 mg/dL be treated under a physician's supervision with 2–4 g/day using a prescription ...

  4. Omega-3-acid ethyl esters - Wikipedia

    en.wikipedia.org/wiki/Omega-3-acid_ethyl_esters

    Intake of large doses (2.0 to 4.0 g/day) of long-chain omega−3 fatty acids as prescription drugs or dietary supplements are generally required to achieve significant (> 15%) lowering of triglycerides, and at those doses, the effects can be significant (from 20% to 35% and even up to 45% in individuals with levels greater than 500 mg/dL).

  5. 15 Clever Passive Income Ideas to Help You Make Money Every Day

    www.aol.com/15-clever-passive-income-ideas...

    Just like you can rent out your house through Airbnb, you can also rent out your car, assuming it’s relatively new and in good condition. Sites like Turo let you earn anywhere from $12,000 to ...

  6. 15 Easy Appetizers You Can Make Ahead of Christmas Day - AOL

    www.aol.com/15-easy-appetizers-ahead-christmas...

    Not only can you make this creamy, herby dip in advance, but you can also prep and cut the veggies before the holiday, too. That's one less thing to do on Christmas Day! Get Ree's Christmas ...

  7. Fantasy Football Week 12 Rankings: Tight ends (Half-PPR) - AOL

    www.aol.com/sports/fantasy-football-week-12...

    You'll have to wait another week to slot Hill into your starting lineup coming off that astounding 137-rushing yard, 50-receiving yard, 18-passing yard, 42-kick-return-yard performance.

  8. Docosahexaenoic acid - Wikipedia

    en.wikipedia.org/wiki/Docosahexaenoic_acid

    Docosahexaenoic acid (DHA) is an omega−3 fatty acid that is an important component of the human brain, cerebral cortex, skin, and retina.It is given the fatty acid notation 22:6(n−3). [1]

  9. Your Body Never Forgets Muscle. So Here's How Long It ... - AOL

    www.aol.com/body-never-forgets-muscle-heres...

    “Your brain only needs to coordinate one muscle group, so the pathways form faster,” says Rothstein. Complex, multi-joint movements, like a barbell snatch, might take months—or even years ...

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