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  2. The Best Arm-Strengthening Workout for Seniors - AOL

    www.aol.com/lifestyle/best-arm-strengthening...

    According to a 2022 study, those with relatively weak hand grip strength displayed signs of accelerated DNA aging. Conversely, their strong-gripped counterparts exhibited slower (and healthier ...

  3. Liver spot - Wikipedia

    en.wikipedia.org/wiki/Liver_spot

    They range in color from light brown [5] to red or black and are located in areas most often exposed to the sun, particularly the hands, face, shoulders, arms and forehead, and the scalp if bald. The spots derive their name from the fact that they were once incorrectly believed to be caused by liver problems, but they are physiologically ...

  4. Polymyalgia rheumatica - Wikipedia

    en.wikipedia.org/wiki/Polymyalgia_rheumatica

    Pain and stiffness (moderate to severe) in the neck, shoulders, upper arms, thighs, and hips, which inhibits activity, especially in the morning/after sleeping. Pain can also occur in the groin area and in the buttocks. The pain can be limited to one of these areas as well. It is a disease of the "girdles" meaning shoulder girdle or pelvic girdle.

  5. Osteoarthritis - Wikipedia

    en.wikipedia.org/wiki/Osteoarthritis

    Osteoarthritis (OA) is a type of degenerative joint disease that results from breakdown of joint cartilage and underlying bone. [5] [6] It is believed to be the fourth leading cause of disability in the world, affecting 1 in 7 adults in the United States alone. [7]

  6. ‘I Started Working Out At 71. A Year Later, 50 Percent Of My ...

    www.aol.com/lifestyle/started-working-71-later...

    After these classes, I usually work on my pullups, use the elliptical, or do a strength training circuit that works the chest, back, arms, abdominals, legs, and shoulders. In terms of volume, I ...

  7. Rounded shoulder posture - Wikipedia

    en.wikipedia.org/wiki/Rounded_shoulder_posture

    Rounded shoulder posture (RSP), also known as “mom posture”, [1] is a common postural problem in which the resting position of the shoulders leans forward from the body’s ideal alignment. [1] Patients usually feel slouched and hunched, [ 2 ] with the situation deteriorating if left untreated.

  8. Psoriatic arthritis - Wikipedia

    en.wikipedia.org/wiki/Psoriatic_arthritis

    Psoriatic arthritis (PsA) is a long-term inflammatory arthritis that occurs in people affected by the autoimmune disease psoriasis. [1] [2] The classic feature of psoriatic arthritis is swelling of entire fingers and toes with a sausage-like appearance ("sausage digit"). [3]

  9. Dermatologists Say These Skincare Tricks Could Reverse Aging ...

    www.aol.com/baby-grabbed-handful-loose-neck...

    Happily, there’s a host of treatment options to choose from that can effectively address those issues, smoothing, firming, and lifting skin to defy what God—and your habits—gave you ...