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"This sandwich on a 6-inch roll gives you another great choice for high-protein, healthier options at Subway," she says. "The Steak Sandwich provides 26 grams of protein with just 10 grams of fat ...
The turkey sausage option is low in calories and high in protein, with a reasonable amount of sodium. ... A 6-inch Turkey Breast Sandwich at Subway is one of the healthiest items on the menu if ...
Nutrition (Per 6-inch sub): Calories: 270 Fat: 4 g (Saturated Fat: 1 g) Sodium: 820 mg Carbs: 40 g (Fiber: 5 g, Sugar: 6 g) Protein: 21 g. According to Sabat, the Subway 6-inch Oven Roasted Turkey ...
Subway's core product is the submarine sandwich (or "sub"). It also sells wraps, salad, paninis, and baked goods (including cookies, doughnuts, and muffins). Subway also sells breakfast sandwiches, English muffins, and flatbread. In 2006, "personal pizzas" debuted in some US markets. These are made to order (like the subs) and heated for 85 ...
Protein: 33 g. While tuna usually makes a smart addition at mealtimes for its healthy fats and plenty of protein, the Subway Tuna Wrap is an exception to the rule. This one ramps up the calories ...
Subway 6-Inch Oven Roasted Chicken Sub. Per serving: 270 calories, 4.5g fat, 41g carbs, 5g fiber, 8g sugar and 21g protein ... Another high-protein item at the popular coffee chain is the grilled ...
The Panera Tuna Salad Sandwich " is a commendable, high-protein choice for lunch on the go, offering 24 grams of protein and 550 calories," says Sabat. "This amount of protein is substantial ...
Subway 6-Inch Oven Roasted Chicken Sub (21g protein) Subway Nutritional Information Per Serving: 270 calories, 4.5g fat, 41g carbs, 5g fiber, 8g sugar, 21g protein
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related to: high protein subwayubereats.com has been visited by 100K+ users in the past month