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  2. Twenty-Four Hours A Day - Wikipedia

    en.wikipedia.org/wiki/Twenty-Four_Hours_A_Day

    Twenty-Four Hours A Day, written by Richmond Walker (1892–1965), is a book that offers daily thoughts, meditations and prayers to help recovering alcoholics live a clean and sober life. [1] It is often referred to as "the little black book." The book is not official ("conference approved") Alcoholics Anonymous literature.

  3. Daily devotional - Wikipedia

    en.wikipedia.org/wiki/Daily_devotional

    Beside The Still Waters is a daily devotional widely used by adherents of the Anabaptist Christian tradition. Each page of the "devotional begins with a Scripture reference and verse on a theme" with a subsequent "reflection on the theme, followed by an inspirational aphorism or a line from a hymn, and a few additional biblical references for those who would like to read through the entire ...

  4. Day by Day (book) - Wikipedia

    en.wikipedia.org/wiki/Day_by_day_(book)

    Day by Day is a daily meditation book for alcoholics and addicts. It was written in 1973 by members of the Young People's Group of Alcoholics Anonymous in Denver, Colorado. [1] The project was spearheaded by Shelly M., a member of the group who went on to compile Young, Sober & Free and The Pocket Sponsor. [2]

  5. The Daily Stoic - Wikipedia

    en.wikipedia.org/wiki/The_Daily_Stoic

    The Daily Stoic debuted on the USA Today bestsellers list as well as the Wall Street Journal bestsellers list, where it remained for eleven weeks and ranked as high as #2 [6] overall. [7] [8] The book was also featured in the New York Times, Huffington Post, Business Insider, The Guardian, and by James Romm of the Wall Street Journal. [1] [9 ...

  6. Tamara Levitt - Wikipedia

    en.wikipedia.org/wiki/Tamara_Levitt

    According to The New York Times, as of July 2019 she had written and recorded "hundreds" of meditations. [3] That same month CTV news said she was "responsible for the daily meditation practice of more than two million people." [8] In Levitt's first four years at Calm, subscriptions grew from 2,500 subscribers to one million. [5]

  7. Lectio Divina - Wikipedia

    en.wikipedia.org/wiki/Lectio_Divina

    With the motto Ora et labora ("Pray and work"), daily life in a Benedictine monastery consisted of three elements: liturgical prayer, manual labor and Lectio Divina, a quiet prayerful reading of the Bible. [15] This slow and thoughtful reading of Scripture, and the ensuing pondering of its meaning, was their meditation.

  8. Mindfulness - Wikipedia

    en.wikipedia.org/wiki/Mindfulness

    There are several exercises designed to develop mindfulness meditation, which may be aided by guided meditations "to get the hang of it". [9] [70] [note 3] As forms of self-observation and interoception, these methods increase awareness of the body, so they are usually beneficial to people with low self-awareness or low awareness of their bodies or emotional state.

  9. Passage Meditation - Wikipedia

    en.wikipedia.org/wiki/Passage_Meditation

    Meditation on a passage involves silent, focused repetition during meditation of memorized selections from scriptures of the world and writings of great mystics. According to Easwaran, the practice of meditating on a specific passage of text (Easwaran suggests the Prayer of Saint Francis or Psalm 23 as examples [21]) has the effect of eventually transforming "character, conduct, and ...

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