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2. The best mindfulness apps you need to try now - AOL

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   Whether your goal is to manage stress or anxiety, breathe or relax, mindfulness apps can improve your mental wellbeing. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please ...

3. 11 great apps for learning about mindfulness - AOL

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   Despite how it's used in popular culture, mindfulness as a concept has a widely accepted definition: It is awareness that arises through paying attention, on purpose 11 great apps for learning ...

4. 13 great apps for learning about mindfulness - AOL

   www.aol.com/13-great-apps-learning-mindfulness...

   Despite how it's used in popular culture, mindfulness as a concept has a widely accepted definition: It is awareness that arises through paying attention, on purpose, in the present moment ...

5. Autism-friendly - Wikipedia

   en.wikipedia.org/wiki/Autism-friendly

   https://autismfriendlycharter.org.au/ The Autism Friendly Charter is a free online learning platform and inclusive business directory that was developed in partnership with individuals on the autism spectrum and their families to assist businesses, organisations and venues to build understanding, awareness, inclusivity and capacity of the ...

6. Headspace (company) - Wikipedia

   en.wikipedia.org/wiki/Headspace_(company)

   Headspace has been used in several of clinical trials investigating the effects of mindfulness training. In one such study, researchers from UCL, [30] funded by the British Heart Foundation, examined the impact of mindfulness on workplace stress in two major multinational corporations, using the Headspace app as the intervention. The study ...

7. Autistic Self Advocacy Network - Wikipedia

   en.wikipedia.org/wiki/Autistic_Self_Advocacy_Network

   The Autistic Self Advocacy Network (ASAN) is an American 501(c)(3) nonprofit advocacy organization run by and for individuals on the autism spectrum.ASAN advocates for the inclusion of autistic people in decisions that affect them, including: legislation, depiction in the media, and disability services.

8. Meditation apps to help restore calm and lower stress - AOL

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   According to the CDC, in 2019 20.4% of U.S. adults suffered from chronic pain — that’s one in five — and 5.7% of adults in the U.S. use one or more prescription opioids. Meditation apps to ...

9. Mindfulness-based stress reduction - Wikipedia

   en.wikipedia.org/wiki/Mindfulness-based_stress...

   Mindfulness-Based Stress Reduction (MBSR) therapy is a mindfulness-based program (MBP) designed for stress management and used to treat other conditions. [1] [2] It is structured as an eight to ten week group program. [3] MBSR was developed in the late 1970s by Jon Kabat-Zinn at the University of Massachusetts Medical Center.