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  2. Tennis games - Wikipedia

    en.wikipedia.org/wiki/Tennis_games

    A tennis ball. At least eight players are needed for this game. Two players start on the baseline, the back line of the tennis court, of each side with the court split in half vertically. Two tennis balls are played simultaneously on each half of the court starting with a drop hit. A drop hit is an underhand hit by bouncing the ball first.

  3. Tennis strategy - Wikipedia

    en.wikipedia.org/wiki/Tennis_strategy

    Players use different strategies while playing tennis to enhance their own strengths and exploit their opponent's weaknesses in order to gain the advantage and win more points. Players typically specialize or naturally play in a certain way, based on what they can do best.

  4. Tennis - Wikipedia

    en.wikipedia.org/wiki/Tennis

    Tennis is a racket sport that is played either individually against a single opponent or between two teams of two players each . Each player uses a tennis racket strung with a cord to strike a hollow rubber ball covered with felt over or around a net and into the opponent's court. The object is to manoeuvre the ball in such a way that the ...

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  6. Agility drill - Wikipedia

    en.wikipedia.org/wiki/Agility_drill

    Drills that use side jumps and front-back jumps are more specific to team sports in which the athlete must change direction while running. Drills that require jumping over objects is usually best suited for sports in which the player must leap over hurdles or players. These drills usually use some form of rope ladders, small or low hurdles ...

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  8. Over 50? If You Can Do These Free-Weight Drills, You’re in ...

    www.aol.com/over-50-free-weight-drills-110020158...

    So, we've rounded up 10 of the best free-weight drills to tell if you're in good shape after 50. Before we dive in, let's talk a bit more about free weights and taking control of your fitness.

  9. Levels of the Game - Wikipedia

    en.wikipedia.org/wiki/Levels_of_the_Game

    Levels of the Game is a 1969 book by John McPhee, nominally about tennis and tennis players, but exploring deeper issues as well.. The book is structured around a description of the semi-final match in the 1968 U.S. Open Championship at Forest Hills, played between Clark Graebner and Arthur Ashe; Ashe won, and went on to win the Championship, becoming the only amateur to win it in the Open era.

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