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  2. Alcohol consumption recommendations - Wikipedia

    en.wikipedia.org/wiki/Alcohol_consumption...

    Their daily limits range from 10-48 g per day for both men women, and weekly limits range from 27-196 g/week for men and 27-140 g/week for women. The weekly limits are lower than the daily limits, meaning intake on a particular day may be higher than one-seventh of the weekly amount, but consumption on other days of the week should be lower.

  3. Black cardamom - Wikipedia

    en.wikipedia.org/wiki/Black_cardamom

    Amomum subulatum, also known as black cardamom, hill cardamom, [2] Bengal cardamom, [2] greater cardamom, [2] Indian cardamom, [2] Nepal cardamom, [2] winged cardamom, [2] big cardamon, [3] [4] or brown cardamom, is a perennial herbaceous plant in the family Zingiberaceae.

  4. Cardamom - Wikipedia

    en.wikipedia.org/wiki/Cardamom

    Alta Verapaz Department produces 70 percent of Guatemala's cardamom. [27] Cardamom was introduced to Guatemala before World War I by the German coffee planter Oscar Majus Kloeffer. [28] After World War II, production was increased to 13,000 to 14,000 tons annually. [25] The average annual income for a plantation-owning household in 1998 was US ...

  5. Science Says Eating Like This Could Help With Chronic Pain - AOL

    www.aol.com/lifestyle/science-says-eating-could...

    21% of Americans have chronic pain. A new study found that diets rich in vegetables, fruits, grains, lean proteins, and dairy was linked to less chronic pain.

  6. AOL Mail

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  7. Gutka - Wikipedia

    en.wikipedia.org/wiki/Gutka

    Gutka street vendor, India. Gutka, ghutka, guá¹­kha is a type of betel quid and chewing tobacco preparation made of crushed areca nut (also called betel nut), tobacco, catechu, paraffin wax, slaked lime (calcium hydroxide) and sweet or savory flavourings, in India, Pakistan, other Asian countries, and North America.

  8. Fix problems signing into your AOL account - AOL Help

    help.aol.com/articles/help-signing-in

    Use the Sign-in Helper to locate your username and regain access to your account by entering your recovery mobile number or alternate email address.; To manage and recover your account if you forget your password or username, make sure you have access to the recovery phone number or alternate email address you've added to your AOL account.

  9. AOL Mail - AOL Help

    help.aol.com/products/aol-webmail

    Get answers to your AOL Mail, login, Desktop Gold, AOL app, password and subscription questions. Find the support options to contact customer care by email, chat, or phone number.