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  2. 7 Top-Recommended Compound Exercises To Melt Belly Fat - AOL

    www.aol.com/7-top-recommended-compound-exercises...

    When it comes to losing belly fat, you must focus on compound exercises that hit multiple muscle groups and use enough resistance to challenge your muscles, rev up your metabolism, and kick your ...

  3. 11 Ways to Lose Belly Fat, Say Experts

    www.aol.com/11-ways-lose-belly-fat-100052515.html

    When you have the goal of losing weight and belly fat, we recommend performing the following strength training exercises: Squats: (three sets of 12 to 15 reps) Deadlifts: (three sets of 10 to 12 reps)

  4. 4 Best At-Home Workouts To Shrink Lower Belly Fat - AOL

    www.aol.com/lifestyle/4-best-home-workouts...

    RELATED: 4 Best At-Home Workouts to Lose Belly Fat Without Weights. 2. Boat Pose. Shutterstock "Let’s dive into boat pose, or 'navasana.' This one’s a real core blaster, and it’s all about ...

  5. The Only 10 Exercises You Need To Melt Lower Belly Fat - AOL

    www.aol.com/only-10-exercises-melt-lower...

    So, we've rounded up 10 of the best exercises for lower belly fat to keep you active and healthy. To trim off that pouch, the tried-and-true method uses high-intensity exercises that work many ...

  6. 4 Best At-Home Workouts to Lose Belly Fat Without Weights

    www.aol.com/lifestyle/4-best-home-workouts-lose...

    Stand tall and lift one knee toward your chest. Alternate legs, swinging your arms for momentum. RELATED: 5 Floor Workouts To Shrink Your 'Apron Belly' Workout #4. What you need: A quick 15-minute ...

  7. 6 Best Full-Body Workouts To Melt Belly Fat Without Equipment

    www.aol.com/6-best-full-body-workouts-150038421.html

    RELATED: Melt Belly Fat With This 30-Day, Low-Intensity Workout Workout #5: Core and Cardio Blast The Routine: This workout focuses on core stability and cardio, perfect for burning belly fat and ...

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