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2. Get 75+ Delicious & Nutritionist-Approved Recipes In Our New ...

   www.aol.com/75-delicious-nutritionist-approved...

   In our new cookbook, Delish Mediterranean Diet, we say yes to so many amazing things: fresh fruits and veggies, olive oil, nuts, seafood, lean proteins, and whole grains. Dairy products, red meat ...

3. A Book of Mediterranean Food - Wikipedia

   en.wikipedia.org/wiki/A_Book_of_Mediterranean_Food

   A Book of Mediterranean Food was an influential [1] cookery book written by Elizabeth David in 1950, her first, and published by John Lehmann.After years of rationing and wartime austerity, the book brought light and colour [2] back to English cooking, with simple fresh ingredients, [2] from David's experience of Mediterranean cooking while living in France, Italy and Greece.

4. Mediterranean cuisine - Wikipedia

   en.wikipedia.org/wiki/Mediterranean_cuisine

   Mediterranean cuisine is the food and methods of preparation used by the people of the Mediterranean Basin. The idea of a Mediterranean cuisine originates with the cookery writer Elizabeth David's book, A Book of Mediterranean Food (1950), and was amplified by other writers working in English.

5. Cookbook - Wikipedia

   en.wikipedia.org/wiki/Cookbook

   A Book of Mediterranean Food (1950) by Elizabeth David; Il cucchiaio d'argento (1950) The Alice B. Toklas Cookbook (1954) by Alice B. Toklas; Cooking with the Chinese Flavor (1956) and subsequent books by Lin Tsuifeng ("Mrs. Lin Yutang") Mrs Balbir Singh's Indian Cookery (1961) by Mrs Balbir Singh

6. José Andrés shares Mediterranean recipes from his new ... - AOL

   www.aol.com/news/jos-andr-shares-mediterranean...

   For his latest cookbook, José Andrés honors Greek, Lebanese and Turkish cuisines. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach ...

7. Mediterranean diet - Wikipedia

   en.wikipedia.org/wiki/Mediterranean_diet

   The US 2015–2020 national guidelines devised a "Healthy Mediterranean-Style Eating Pattern", assessed against and mirroring the Mediterranean diet patterns and its positive health outcomes. It was designed from the "Healthy U.S.-Style Eating Pattern", but it contains more fruits and seafood, and less dairy. [ 11 ]