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2. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

   www.aol.com/doctors-loosen-clear-mucus-chest...

   Several evidence-based natural remedies can help relieve chest congestion, says Joseph Mercola, D.O., board-certified family medicine osteopathic physician and author of Your Guide to Cellular ...

3. Cold season is here: 6 natural remedies to fight them off and ...

   www.aol.com/lifestyle/cold-season-6-natural-ways...

   Studies suggest taking elderberry within the first 48 hours of a respiratory viral infection may reduce the length and severity of symptoms, like fever, headache and nasal congestion.

4. Olbas Oil - Wikipedia

   en.wikipedia.org/wiki/Olbas_Oil

   Olbas Oil is a remedy, of Swiss origin, for congestion in the chest and nose, some hayfever relief (in certain cases) and also for muscle ache via massage. It is made from a mixture of several different essential oils and has been marketed since before 1916.

5. 12 Cough Drops to Stock Up on Now for Quick Relief - AOL

   www.aol.com/lifestyle/12-cough-drops-stock-now...

   For a natural cough aid, look for drops containing honey. Bee propolis is a natural resin-like mixture produced from, you guessed it, bees. It has antimicrobial properties that make it a treatment ...

6. Mustard plaster - Wikipedia

   en.wikipedia.org/wiki/Mustard_plaster

   A mustard plaster, also known as a blister, is a poultice of mustard seed powder spread inside a protective dressing and applied to the body to stimulate healing. It can be used to warm muscle tissues and for chronic aches and pains. [1]

7. List of plants used in herbalism - Wikipedia

   en.wikipedia.org/wiki/List_of_plants_used_in...

   The plant is used in traditional medicine for the treatment of insomnia and anxiety, despite serious safety concerns. [118] A 2006 study suggested medicinal potential. [119] Plantago lanceolata: Plantain It is used frequently in herbal teas and other herbal remedies. [120] A tea from the leaves is used as a highly effective cough medicine.