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This mango green smoothie gets bright tart flavor from frozen passion fruit, and inflammation-fighting benefits from fresh kale. Dates add natural sweetness without added sugar.
1 cup frozen ripe mango. ... try to include fruit and veggies, a source of healthy fats (like nuts, seeds, or avocado), and a protein source (like Greek yogurt, nuts, seeds, or protein powder ...
Frozen banana lends body, while the topping of melted, hardened chocolate adds a crunch to the creamy drink. For an extra dose of peanutty goodness, top it off with crushed peanuts or a swirl of ...
Kiwifruit smoothie. A smoothie is a beverage made by puréeing ingredients in a blender. [1] A smoothie commonly has a liquid base, such as fruit juice or milk, yogurt or ice cream. Other ingredients may be added, including fruits, vegetables, non-dairy milk, crushed ice, whey powder or nutritional supplements.
Green Goddess Smoothie. The best part about this green drink? It "hides two cups of über-healthy leafy greens behind crisp tart apple, creamy banana, and sweet pineapple," says Bauer.
Spin leftovers from taco night into this easy salsa-topped avocado toast for an easy breakfast. Add an egg on top for extra protein. Chia seeds, a good source of healthy omega-3 fatty acids, are ...
Mango-Turmeric Smoothie Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Priscilla Montiel Kick-start your mornings with this speedy smoothie packed with tropical fruit flavors.
Frozen Fruit & Veggies. Eating Well/Costco. If you have the freezer space and make a lot of smoothies, it's hard to beat the price of Costco's frozen fruit. ... like falafel or mujadara served ...
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