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  2. What is the Mayo Clinic Diet — and is it healthy? - AOL

    www.aol.com/news/mayo-clinic-diet-does-154528048...

    The Mayo Clinic Diet focuses on building new healthy habits and breaking old, less-healthy habits to help with weight loss and overall health.

  3. Everything you need to know about the Mayo Clinic diet - AOL

    www.aol.com/lifestyle/everything-know-mayo...

    The Mayo Clinic diet was created by weight management practitioners at the Mayo Clinic and was designed as a lifestyle change program to promote gradual and sustained weight loss, says Melissa ...

  4. Chinese yam - Wikipedia

    en.wikipedia.org/wiki/Chinese_yam

    In Vietnam, the yam is called củ mài or khoai mài. When this yam is processed to become a medicine, the yam is called hoài sơn or tỳ giải. In the Ilocano of the northern Philippines it is called tuge. In Latin American countries it is known as camote del cerro or white ñame. In Manipuri it is called as "Ha".

  5. Mayo Clinic Diet - Wikipedia

    en.wikipedia.org/wiki/Mayo_Clinic_Diet

    The Mayo Clinic Diet is a diet book first published in 1949 by the Mayo Clinic's committee on dietetics as the Mayo Clinic Diet Manual. [1] Prior to this, use of the term "diet" was generally connected to fad diets with no association to the clinic.

  6. Dioscorea pentaphylla - Wikipedia

    en.wikipedia.org/wiki/Dioscorea_pentaphylla

    Dioscorea pentaphylla is a species of flowering plant in the yam family known by the common name fiveleaf yam. It is native to southern and eastern Asia ( China , India , Indochina , Indonesia , Philippines , etc.) as well as New Guinea , Sri Lanka and northern Australia .

  7. Yes, There Is A Big Difference Between Yams & Sweet Potatoes

    www.aol.com/yes-big-difference-between-yams...

    "Sweet potatoes have a starchy texture and sweet flesh," Gavin said. "The major types are grouped by the color of the flesh, not by the skin." In the grocery store, you'll likely see orange, white ...

  8. What Happens to Your Body When You Start Eating Meat Again - AOL

    www.aol.com/lifestyle/happens-body-start-eating...

    Eating meat can offer multiple health benefits, including more energy, improved body composition, healthier skin and better satiety. So, if you’ve been considering adding meat back to your plate ...

  9. Phytoestrogen - Wikipedia

    en.wikipedia.org/wiki/Phytoestrogen

    It is unclear if phytoestrogens have any effect on the cause or prevention of cancer in women. [ 1 ] [ 36 ] Some epidemiological studies have suggested a protective effect against breast cancer. [ 1 ] [ 36 ] [ 37 ] Additionally, other epidemiological studies found that consumption of soy estrogens is safe for patients with breast cancer, and ...