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  2. ZMA (supplement) - Wikipedia

    en.wikipedia.org/wiki/ZMA_(supplement)

    The ZMA formula is composed of zinc monomethionine aspartate (30 mg), magnesium aspartate (450 mg), and vitamin B 6 as pyridoxine hydrochloride (10.5 mg). The manufacturer recommends that ZMA be taken 30 – 60 minutes before bedtime with an empty stomach to help synchronize absorption with sleep.

  3. Bodybuilding supplement - Wikipedia

    en.wikipedia.org/wiki/Bodybuilding_supplement

    Bodybuilding supplements are dietary supplements commonly used by those involved in bodybuilding, weightlifting, mixed martial arts, and athletics for the purpose of facilitating an increase in lean body mass. Bodybuilding supplements may contain ingredients that are advertised to increase a person's muscle, body weight, athletic performance ...

  4. Category:Bodybuilding supplements - Wikipedia

    en.wikipedia.org/wiki/Category:Bodybuilding...

    Sports nutrition and bodybuilding supplement companies (7 P) Pages in category "Bodybuilding supplements" The following 22 pages are in this category, out of 22 total.

  5. These Supplements Are 'Must-Haves' For Energy If You're Over ...

    www.aol.com/dietitians-supplements-help-women...

    “This supplement includes key vitamins and minerals such as B12, D3, and magnesium, tailored to support the specific health needs of women over 50 without any unnecessary additives or allergens ...

  6. 'Why I Returned To Bodybuilding At 75 After A Breast Cancer ...

    www.aol.com/why-returned-bodybuilding-75-breast...

    Just good, clean hard work, lots of lifting weights, and eating right. I competed once before—but that was 22 years ago. I competed once before—but that was 22 years ago.

  7. Bodybuilding Supplements: What to Take and What to Avoid - AOL

    www.aol.com/news/bodybuilding-supplements-avoid...

    Rémy Leigh Peters, a registered dietitian nutritionist with Providence Disney Family Cancer Center in Los Angeles, says that some bodybuilders will try to find a shortcut by seeking out "muscle ...

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