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  2. Astral projection - Wikipedia

    en.wikipedia.org/wiki/Astral_projection

    Astral projection (also known as astral travel, soul journey, soul wandering, spiritual journey, spiritual travel) is a term used in esotericism to describe an intentional out-of-body experience (OBE) [1] [2] that assumes the existence of a subtle body, known as the astral body or body of light, through which consciousness can function separately from the physical body and travel throughout ...

  3. 11 Guided Meditation Techniques to Calm and Center Yourself - AOL

    www.aol.com/11-guided-meditation-techniques-calm...

    For beginners, it can be especially helpful to have this structure and instruction to keep the focus and attention on the exercise (and not on how many minutes are left!),"

  4. Rudolf Steiner's exercises for spiritual development - Wikipedia

    en.wikipedia.org/wiki/Rudolf_Steiner's_exercises...

    Rudolf Steiner developed exercises aimed at cultivating new cognitive faculties he believed would be appropriate to contemporary individual and cultural development. . According to Steiner's view of history, in earlier periods people were capable of direct spiritual perceptions, or clairvoyance, but not yet of rational thought; more recently, rationality has been developed at the cost of ...

  5. James Herbert Brennan - Wikipedia

    en.wikipedia.org/wiki/James_Herbert_Brennan

    In keeping with his growing interest in spirituality, Brennan offered spiritual counseling and hypnotherapy, and also turned his hand to writing. His first book, Astral Doorways: Techniques for Experiencing the Boundless Possibilities of the Astral Plane was published by HarperCollins in 1980 using his pen name H.J. Brennan.

  6. List of psychic abilities - Wikipedia

    en.wikipedia.org/wiki/List_of_psychic_abilities

    Astral projection or mental projection – The ability to voluntarily project an astral body or mental body, being associated with the out-of-body experience, in which one's consciousness is felt to separate from the physical body temporarily. [1] [page needed] Atmokinesis – The ability to control the weather by calling for rainfall or storms.

  7. The Art of Dreaming - Wikipedia

    en.wikipedia.org/wiki/The_Art_of_Dreaming

    Astral projection – Interpretation of out-of-body experiences; Body of light – Hermetic starfire body; Dream argument – Postulation about the act of dreaming; Lucid dream – Dream where one is aware that one is dreaming

  8. Sylvan Muldoon - Wikipedia

    en.wikipedia.org/wiki/Sylvan_Muldoon

    Sylvan Muldoon (February 18, 1903 – October 15, 1969) was an American esotericist who promoted the concept of astral projection.According to Muldoon, astral projection is an out-of-body experience (OBE) that assumes the existence of an astral body separate from the physical body and is capable of travelling outside it.

  9. Yoga nidra - Wikipedia

    en.wikipedia.org/wiki/Yoga_nidra

    Modern yoga nidra derives from Western "relaxationist" techniques proposed by authors such as Annie Payson Call. [ 5 ] The yoga scholar Mark Singleton states that while relaxation is a primary feature of modern Western yoga , its relaxation techniques "have no precedent in the pre-modern yoga tradition", but derive mostly from 19th and 20th ...