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Ipomoea aquatica, widely known as water spinach, is a semi-aquatic, tropical plant grown as a vegetable for its tender shoots. I. aquatica is generally believed to have been first domesticated in Southeast Asia .
Ipomoea aquatica, known as water spinach, water morning glory, water convolvulus, ong-choy, kang-kung, or swamp cabbage, is popularly used as a green vegetable, especially in East and Southeast Asian cuisines. In the US, I. aquatica is a federal noxious weed, and can be illegal to grow, import, possess, or sell without a permit.
It is a large and diverse group, with common names including morning glory, water convolvulus or water spinach, sweet potato, bindweed, moonflower, etc. [5] The genus occurs throughout the tropical and subtropical regions of the world, and comprises annual and perennial herbaceous plants, lianas, shrubs, and small trees; most of the species are ...
Water spinach thrives in the waterways, rivers, lakes and swamps of tropical Southeast Asia and Southern China. The garlic and shallots or onion are stir-fried in cooking oil, then the cleaned and cut water spinach are added, stir-fried in a wok on a strong fire with a small amount of cooking oil. The stir-frying lightly caramelises the vegetables.
Ipomoea aquatica (water spinach; 蕹菜; wèngcài) semi-aquatic with hollow stems and long, lance-shaped leaves. Known as kangkong in South-East Asia, sold as "Ong Choy" or "On Choy" in West Coast North American Chinese markets. Malabar spinach, (落葵; luòkuí) with thick, succulent, heart-shaped leaves
Add the spinach leaves in the water and move the spinach around. Drain and rinse. Pat dry with a clean paper towel. You can also use a salad spinner to dry the spinach. Simply "add baby spinach to ...
Methods like boiling and steaming allow the soluble oxalates to leech into the cooking water, which studies reveal can lower the oxalic acid levels anywhere from 30 to 87 percent. But keep in mind ...
Talinum fruticosum is a herbaceous perennial plant that is native to Mexico, the Caribbean, West Africa, Central America, and much of South America.Common names include Ceylon spinach, [2] waterleaf, cariru, Gbure, Surinam purslane, Philippine spinach, Florida spinach, potherb fameflower, Lagos bologi, sweetheart, and Kutu bataw in Ghana from the Akan language [1] It is widely grown in ...