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These 10 best mental health apps come recommended by psychologists and offer everything from sleep podcasts to help reducing ... and Shapiro suggests this app for stress relief, anxiety control ...
There are more than 10,000 mental health apps available to download. Shravya Pant is among the millions who’ve turned to their smartphones to find comfort. "It really did help me sort of ground ...
Everyone — or nearly everyone — can benefit from therapy. Whether you’re working through daily stress or a past trauma, speaking regularly with a therapist provides a healthy outlet for ...
While evidence for mental health apps is promising, it is preliminary. [149] [150] Anxiety often affects relationships, and interpersonal psychotherapy addresses these issues by improving communication and relationship skills. [151] Psychopharmacological treatment can be used in parallel to CBT or can be used alone.
The questionnaire can be filled in online or by smartphone using an app called WhatsMyM3 on iTunes [4] or Android. [5] It calculates the user's M3 Score and, if desired, the results can then be sent to a health professional. [6] [7] The consumer version of My Mood Monitor is called "WhatsMyM3," and the professional version is called "M3 ...
HealthUnlocked is a social networking service for health. The company uses health-specific artificial intelligence to support patients to better manage their own health, by recommending relevant and tailored health content, information and services to patients [1] The site enables peer support for various health conditions and promotes patient empowerment by actively engaging people with their ...
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