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The book's goal is to lead the reader to a more enjoyable and fulfilling life, helping them to become more aware of, not only themselves, but others around them. Carnegie tries to address the everyday nuances of living, in order to get the reader to focus on the more important aspects of life.
Quiet was voted No. 1 nonfiction book of 2012 in the "Goodreads Choice Awards". [76] John Dupuis collated information from 69 "Best of 2012" book lists, and wrote for the National Geographic Society's ScienceBlogs that Quiet was the most listed science related book. [77] "Best of 2012 List" inclusions, not limited to science book lists:
Overcoming Life's Disappointments (ISBN 1-4000-3336-5) is a 2006 book by Harold Kushner, a Conservative rabbi. Kushner addresses in the book the question of how to cope when disappointing things happen to you.
Stress produces numerous physical and mental symptoms which vary according to each individual's situational factors. These can include a decline in physical health, such as headaches, chest pain, fatigue, sleep problems, [1] and depression. The process of stress management is a key factor that can lead to a happy and successful life in modern ...
Analysis paralysis is a critical problem in athletics. It can be explained in simple terms as "failure to react in response to overthought". A victim of sporting analysis paralysis will frequently think in complicated terms of "what to do next" while contemplating the variety of possibilities, and in doing so exhausts the available time in which to act.
Beck's book provided a comprehensive and empirically supported theoretical model for depression—its potential causes, symptoms, and treatments. In Chapter 2, titled "Symptomatology of Depression", he described "cognitive manifestations" of depression, including low self-evaluation, negative expectations, self-blame and self-criticism ...
It Gets Better: Coming Out, Overcoming Bullying, and Creating a Life Worth Living is a non-fiction compilation book, edited by Dan Savage and his husband, Terry Miller. It was published March 22, 2011 by Dutton. The book includes selections of essays inspired by the It Gets Better Project, founded by Savage.
Psychological resilience, or mental resilience, is the ability to cope mentally and emotionally with a crisis, or to return to pre-crisis status quickly. [1]The term was popularized in the 1970s and 1980s by psychologist Emmy Werner as she conducted a forty-year-long study of a cohort of Hawaiian children who came from low socioeconomic status backgrounds.
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